Hip Pain

NY & NJ’s Go-To Hip Pain Specialist

Why You May Need a Hip Pain Specialist

Hip pain — which is a common problem affecting people of all ages — can be caused by a variety of other conditions as well, including arthritis, injuries, and overuse. Arthritis is the most common cause of hip pain. It is caused by the breakdown of cartilage in the hip joint.

Injuries can be caused by falls, sports injuries, circulation, or overuse. When it comes to overuse, this condition is especially common in athletes and people who participate in activities that require a lot of hip movement. Overuse can cause inflammation and pain in the muscles, tendons, and ligaments around the hip.

The hip joint, groin, thigh, and buttocks often experience the greatest symptoms of hip pain. Stiffness can also occur, as well as difficulty walking or moving the hip, or even a numbness or tingling feeling in your leg or foot.

Hip Pain Specialist

A hip pain specialist is a medical professional or doctor who specializes in the diagnosis and treatment of hip discomfort, achiness, and irritation that you are suffering from. Some patients see an orthopedic surgeon, sports medicine specialist, or a specialist physician (also known as a physiatrist).

Many patients find that the best doctor for hip pain is usually a physiatrist — an expert who specializes in physical medicine combined with rehabilitation. A specialist may provide non-surgical treatments or surgical options to relieve your hip pain. These options may include Medial branch block, stem cells, PRP treatment, NCV/EMG, arthroscopy, joint injection, trigger point injection, vein ablation, chiropractic therapy, and acupuncture therapy.

A woman holding her hip with both hands because of hip pain.

Non-Invasive Ultrasound: The Starting Point

If you are experiencing hip pain, it is important to see a hip pain specialist, get a proper diagnosis, and discuss treatment options. At Wellness & Pain, your hip pain specialist awaits and is prepared to help you find the best treatment for your individual needs.

A 10-minute ultrasound is a type of medical imaging test that uses sound waves to create images of the inside of the body. It is a non-invasive and painless test that can help diagnose a variety of conditions, including hip pain.

During a 10-minute ultrasound, a sonographer will apply a gel to your skin and then move a small device over the area of interest. The device emits sound waves that bounce off the tissues and organs inside your body. They will then use the reflected sound waves to create images on a computer screen. A 10-minute ultrasound is a safe and effective way to diagnose hip pain. It can help your doctor determine the cause of your pain and recommend the best course of treatment.

Here are some of the benefits of a 10-minute ultrasound:

  • The images help guide treatment.
  • They can help diagnose a variety of conditions.
  • It is safe for pregnant women and children.
  • It is a quick and easy test.
  • It is non-invasive and painless.

Comprehensive Diagnosis and Treatment for Hip Pain

Hip pain can significantly impact your daily life, making it essential to receive a proper diagnosis and treatment. A thorough diagnostic process is crucial to identifying the underlying causes of hip pain and developing an effective treatment plan. The diagnostic options for hip pain can include:

  • X-ray of the Hip: This imaging test can reveal bone abnormalities, fractures, and alignment issues in the hip joint.
  • MRI of the Hip: MRI scans provide detailed images of soft tissues, such as muscles, tendons, and ligaments, helping to identify issues like cartilage damage or inflammation.
  • Ultrasound of the Lower Extremities: This test examines vascular causes of pain, such as blood clots or poor circulation, which can contribute to hip discomfort.
  • Medial Branch Block: This diagnostic procedure involves injecting an anesthetic near the medial branch nerves that supply the hip joint to determine if they are the source of pain.

Once the diagnosis is established, various treatment options can be considered:

  • Stem Cell Therapy: This regenerative treatment involves injecting stem cells into the hip joint to promote healing and reduce pain by regenerating damaged tissues.
  • Platelet-Rich Plasma (PRP) Therapy: PRP therapy uses a concentration of a patient’s own platelets to accelerate the healing of injured tendons, ligaments, muscles, and joints.
  • Vein Ablation: This minimally invasive procedure treats varicose veins and other vein issues that may cause hip pain by sealing off the affected veins and redirecting blood flow to healthier veins.

Wellness and Pain: Your Trusted Hip Pain Specialist

It’s important to see a hip pain specialist immediately if you are experiencing life-altering discomfort. A 10-minute ultrasound is a helpful tool in diagnosing the cause of your pain. At Wellness and Pain, efficiency is key. The best doctor for hip pain in your particular situation can perform this quick ultrasound to diagnose and treat you. You’ll be on your way to living a healthier and more active life, free of pain.

We also offer other diagnostic tests, such as nerve and muscle testing. These give us a deeper assessment of what’s actually going on with your knees and legs. Start today by seeking the right remedy for your hip pain.

Treatments for Hip Pain

Joint Pain Relief Injection

Joint Pain Relief Injection

...

Epidural for Neck and Back Pain

Epidural for Neck and Back Pain

...

Medial Branch Blocks

Medial Branch Blocks

...

Nerve Ablations

Nerve Ablations

...

Injections for Migraines

Injections for Migraines

...

Arthroscopy

Arthroscopy

...

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

...

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous in...

Read More

Vein Ablation

Vein Ablation

Vessel ablation – formally known as radiofrequency ablation (RFA) – is a minimally invasive and ...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

Schedule Your Consultation Today

Knee Pain

Knee Pain: Causes, Limitations, & Treatment

While injuries, osteoarthritis, rheumatoid arthritis, aging, and other life circumstances can all lead to knee pain, any comprehensive pain management plan should aim to improve recovery and reduce discomfort.

For optimal results, pain management experts usually utilize a combination of pain relief options. Individual treatments may not seem to make a difference at first, but when used in conjunction with other methods, they can produce the successful results you’re looking for. Chronic and persistent pain issues can cause flare-ups any time of the day or week, which makes it difficult to walk and perform normal tasks. Maybe you’re experiencing pain when you bend your knees, place weight on them, or even just sit, stand, or relax.

These intense pain problems can be alleviated or eliminated through a number of ways, giving you an effective cure for a long-term solution — and most importantly, the hope you need to live healthier. The most effective way of dealing with pain is to see a pain management specialist or doctor. These experts are highly trained to develop customized treatment plans for their patients.

 

Knee Pain Causes, Associations, & Factors

Almost everyone experiences knee pain at some point in their lives. In the United States, nearly 25 percent of adults endure it at some point. What’s more: it can be caused by a number of different factors. The following are some of the most common associations:

  • An injury, such as a sprain, strain, or fracture.
  • The overuse of the knees from running or playing sports.
  • Arthritis of the joints that is caused by an autoimmune disease — namely rheumatoid arthritis.
  • The cartilage in the knee starts breaking down due to osteoarthritis, a form of arthritis.

On a sliding scale, there’s a wide range of pain severity. A severe knee injury can make it difficult to walk or participate in activities, making it worth the effort to seek treatment.

A man sitting, holding his knee with both hands because of knee pain.

Fortunately, patients have a variety of options to treat the pain and discomfort. They include medication, exercise, and surgery. Pain relievers, anti-inflammatory drugs, and over-the-counter pain relievers can be used. However, some patients choose an orthopedic surgeon to treat bone problems, joint problems, ligament problems, tendon problems, and muscular problems. Rheumatologists can also treat diseases that cause joint pain in addition to arthritis.

Knee Pain Treatment

Fortunately, patients have a variety of options to treat the pain and discomfort. They include medication, exercise, and surgery. Pain relievers, anti-inflammatory drugs, and over-the-counter pain relievers can be used. However, some patients choose an orthopedic surgeon to treat bone problems, joint problems, ligament problems, tendon problems, and muscular problems. Rheumatologists can also treat diseases that cause joint pain in addition to arthritis.

Exercises and stretches, movement training, and massage therapy can increase mobility, ease pain, and prevent further damage as well. Sharp knee pain may be relieved or cured with these treatments. As a result, muscles around the knee can be strengthened and more flexible, thereby improving your knee’s function. Routine exercises can also improve mobility and function. The knees should be exercised in a way that does not overstrain them.

When other treatments fail to relieve severe pain, it can be worth consulting a specialist. Acute pain can become chronic pain when it lasts for more than a few months. Unfortunately, chronic pain usually persists for longer periods than you’d expect.

In either case, you should consult a pain management specialist for diagnosis and treatment. Whoever you consult, your specific condition should always be taken into account when developing a customized plan for a successful, healthier you.

Comprehensive Diagnosis and Treatment for Knee Pain

Effective management of knee pain begins with a thorough diagnosis. Diagnostic options for knee pain can include:

  • X-ray of the knee: This imaging test can reveal bone abnormalities, fractures, and alignment issues in the knee joint.
  • MRI of the knee: MRI scans provide detailed images of soft tissues, such as muscles, tendons, and ligaments, helping to identify issues like cartilage damage or inflammation.
  • Ultrasound of the lower extremities: This test examines vascular causes of pain, such as blood clots or poor circulation, which can contribute to knee discomfort.

Wellness and Pain Can Help

A range of options are available at Wellness and Pain to treat your knee pain. We offer chiropractic massage, routine visits, and minimally invasive quick-recovery procedures. Minimally invasive treatments include stem cells, vein ablation, and microarthroscopy. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving the conditions inhibiting your life.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

Treatments for Knee Pain

Other knee surgeries

Other knee surgeries

...

Knee reconstruction

Knee reconstruction

...

MCL repair

MCL repair

...

Meniscal tear

Meniscal tear

...

Trigger Point Injections

Trigger Point Injections

......

Read More

Joint Pain Relief Injection

Joint Pain Relief Injection

...

Epidural for Neck and Back Pain

Epidural for Neck and Back Pain

...

Medial Branch Blocks

Medial Branch Blocks

...

Nerve Ablations

Nerve Ablations

...

Injections for Migraines

Injections for Migraines

...

Arthroscopy

Arthroscopy

...

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

...

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous in...

Read More

Vein Ablation

Vein Ablation

Vessel ablation – formally known as radiofrequency ablation (RFA) – is a minimally invasive and ...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

Schedule Your Consultation Today

Leg Pain

Leg Pain: Symptoms, Considerations, & Treatment

Have you ever experienced shooting leg pain running up and down your legs when you walk? Perhaps you’ve been standing for a while and it flares up, or maybe you’re just resting and it comes on suddenly. Many victims find it debilitating, as well as uncomfortable. Even more seek help from a leg pain specialist.

Symptoms of painful lower legs must be treated according to the underlying cause. But if your symptoms persist or worsen, you should see a medical professional. You can receive proper and appropriate treatment for your symptoms after an expert examines you thoroughly.

 

Why the Leg Pain?

The worst thing anyone can experience is leg pain. You may suffer from a cramp or an unfortunate injury to your muscles, bones, or nerves. In addition to trauma and underlying conditions, there are many other reasons why legs begin to hurt. There can also be overlap between symptoms.

A person may experience pain in the lower extremities steadily, sporadically, or gradually. It can come on suddenly while doing certain activities or even just resting. Just a part — or the whole leg — may be affected. There can be a range of sensitivities associated with painful lower legs, including dull and sharp feelings, aching and stabbing, and even numbness and burning sensations.

The most common types of leg pain are neurological, musculoskeletal, and vascular. There are many who suffer from neurological pain, including restless leg syndrome, neuropathy, and sciatica. Even when you rest, your arms and legs can hurt from neurological pain.

Musculoskeletal pain is characterized by crepitus — or popping and cracking in the knee. As arthritis progresses, joints can become damaged. Bad falls, however, can injure muscles, tendons, and ligaments, causing musculoskeletal pain. Stress fractures, compartment syndrome, and cramps are all musculoskeletal issues.

It’s also common for adults to experience vascular pain, which can be caused by deeply seated thrombosis, vasculitis, varicose veins, varicose eczema, or skin discoloration. Muscles and organs in your body are supplied with blood by your heart. The valves in your blood vessels must function properly to keep blood flowing in your legs. A vessel’s valves become inefficient over time as it stretches. Symptoms begin to appear when deoxygenated blood, cells, and waste in your vessels begin to concentrate.

With so many potential causes, it takes a leg pain specialist to sort through it all.

 

The Dynamics of Leg Pain

It’s possible to experience leg pain on a regular basis or at random intervals. It can occur with or without activities. Because pain can be caused by a variety of illnesses, there is no set duration. Whenever you are in pain and unable to walk even a few steps, seek medical attention.

If you’re experiencing pain that worsens with walking, is swollen, or doesn’t go away with home remedies, then consult a doctor. The following symptoms should be checked with your doctor as soon as possible:

  • Infection — such as redness, warmth or a fever — should be taken seriously.
  • Swelling, paleness, or unusual coldness in your legs.
  • When a long period of sitting causes your calf or calves to hurt.
  • If you are breathing heavily and both of your legs are swollen.
  • Unexpected pain.

In many cases, your pain won’t trigger an emergency. However, in any case, if you are unable to stand or walk, you should seek medical treatment right away from a leg pain specialist. You should watch for signs of heat, redness, swelling, or tenderness in your calf. If you’ve sustained a leg injury, accompanied by a popping or grinding sound, be on the lookout for deep cuts or exposed tissue.

Leg Pain Symptoms & Treatment

Symptoms in your legs may be affected by poor vein circulation, resulting in mild to extreme leg pain. Swelling, cramping, and soreness can be caused by inadequate circulation in the veins. Leg muscles and bones may suffer from lower extremity pain if veins cannot transport blood and oxygen to them. Since varicose veins are essentially swollen and bulging veins, they are also painful and uncomfortable.

Vascular diseases or circulatory diseases affect your arteries and veins. Veins and arteries pump blood through your body with the help of your heart. An individual’s veins and arteries both transport blood, but veins specifically move blood back to the heart after oxygen-rich blood has been carried to their extremities by the arteries.

It’s common for vascular disease to manifest itself through limb pain first, but remember that each person experiences it differently. Your limb pain can range in severity. It’s possible to feel pain at any time, whether you are active or inactive. When you first feel pain, it’s easy to ignore it and hope it will go away on its own — but pain in your legs should never be ignored.

Even worse, you could suffer from a serious medical condition called deep vein thrombosis, which can lead to swelling in the legs, more pain, and even blood clots.

Medical treatment, physical therapy, and non-invasive treatments or surgery are all options. It’s common for pain to develop over time as a result of injuries, overuse, or wear and tear. You may be able to manage your pain with some treatments, but others may require more medical attention.

In the event your pain persists or worsens over time, or if you experience immobility or infection symptoms, seek medical attention right away.

 

Wellness and Pain Can Help

A range of options are available at Wellness and Pain to treat your leg pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice from a caring leg pain specialist. They’ll help you avoid and manage issues, quickly relieving the conditions inhibiting your life by using cutting-edge techniques.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

Treatments for Leg Pain

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

...

Orthopedic Leg Pain

Orthopedic Leg Pain

Lower extremity orthopedics is a branch of orthopedics that focuses on the diagnosis and treatment o...

Read More

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous in...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

IV Hydration

IV Hydration

...

Schedule Your Consultation Today

Back Pain Specialists

Back pain specialists who care

Especially with how many jobs today require us to sit, back pain is an incredible adversary to modern man. This is even more reason to find the right back pain specialist for you. But what might that look like? Simple, it’s the one who cares the most. At Wellness and Pain, your ‘Back pain specialists near me’ journey ends here. At Wellness and Pain, we care.

We understand the varied causes of back pain—Plus one you might not know—and we know the devastating impact it can have on your life. Thankfully, there’s a solution.

And you’re well worth the effort.

Common causes of back pain

Across the board, back pain specialists alike can agree on how uncomfortable and often debilitating back pain can be. In fact, it’s the most common reason people call out from work or miss family activities. This comes as no surprise when you consider its plethora of causes.

Some of the most common causes of back pain are:

  • Obesity
  • Poor posture
  • Sedentary lifestyles
  • Muscle or ligament strain
  • Disc problems
  • And Injuries

Yes, carrying some extra weight around your waist will lead you to scramble the internet for ‘Back pain specialists near me’ sooner or later. Carrying excess weight can easily strain your back. Sitting or standing for long periods in a slouched manner can strain your back as well. This also includes sedentary lifestyles. Quite simply, our bodies were made to move. Not doing so weakens our back muscles.

But let’s go to the other end of the spectrum. Overuse, heavy lifting, and sudden movements can not only cause muscle strains but tears as well. In addition, things like falls, accidents, and other injuries can cause severe trauma to your back. Some of these can lead to spinal disc problems. These discs are the cushions between the vertebrae in your spine. If one is herniated or damaged, it can put unnecessary pressure on the surrounding nerves.

However, there’s still one more common cause of back pain we haven’t mentioned. It might be one of the most common causes. Yet so few know it even exists.

It’s your blood flow.

Back pain causing a woman to sit at the edge of her bed and hold her lower back.

Back pain specialists and blood flow

Normally, blood is pumped from our heart to the rest of our body. In our legs, we have valves in our vessels to help recycle blood back to the heart and keep circulation flowing. However, over time those vessels can stretch, and the valves can’t work as efficiently. As a result, blood and waste products begin to pool in our legs, sending a rippling effect upward and causing back pain. Considering how integral our backs are to the rest of our lives, we must find back pain specialists who not only understand what we’re going through but know how to fix it.

Ignoring this key cause of back pain and refusing to seek help from a back pain specialist can be a huge detriment to your health. It might seem like a little thing. After all, poor circulation can’t really affect your life, can it? Unfortunately, the answer is plain: Yes, it can, and it will.

These are just some of the risks people have reported experiencing:

  • Reduced mobility and flexibility
  • Reduced productivity
  • Depression and anxiety
  • Weight gain
  • Sleep problems
  • And nerve damage

At Wellness and Pain, we don’t believe you deserve to experience any of these. You deserve to be free of pain and to be allowed to work and experience life with your family and friends. No matter how you got here, we know where you’re going next: A healthier, happy life.

Wellness and Pain: Back pain specialists near you

If you’re experiencing any of these symptoms, it’s important to see a back pain specialist as soon as you can. Otherwise, you’re only increasing your chances of encountering the risks.

A 10-minute ultrasound is a helpful tool in diagnosing the cause of your pain. We believe that efficiency is key. We’ll perform this quick ultrasound to help diagnose and treat you. You’ll be on your way to living a healthier and more active life, free of back pain.

We also offer other diagnostic tests, such as nerve and muscle testing. These give us a deeper assessment of what’s going on with your back.

Start today. Your ‘Back pain specialist near me’ journey ends here.

Wellness and Pain: Back pain specialists near you

If you’re experiencing any of these symptoms, it’s important to see a back pain specialist as soon as you can. Otherwise, you’re only increasing your chances of encountering the risks.

A 10-minute ultrasound is a helpful tool in diagnosing the cause of your pain. We believe that efficiency is key. We’ll perform this quick ultrasound to help diagnose and treat you. You’ll be on your way to living a healthier and more active life, free of back pain.

We also offer other diagnostic tests, such as nerve and muscle testing. These give us a deeper assessment of what’s going on with your back.

Start today. Your ‘Back pain specialist near me’ journey ends here.

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

...

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous in...

Read More

Vein Ablation

Vein Ablation

Vessel ablation – formally known as radiofrequency ablation (RFA) – is a minimally invasive and ...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

Schedule Your Consultation Today

Foot Pain

Foot Pain from Blood Flow and Circulation Problems

If you can’t seem to get rid of foot pain, your foot’s blood circulation could be the problem, and a foot pain specialist might be the best solution.

It’s common to experience discomfort for many reasons, but poor circulation can lead to numerous health problems which may worsen over time if you don’t consult with a specialist. High blood pressure, diabetes, and high cholesterol are all causes of poor circulation. Smokers are also at a high risk for poor circulation.

Reduced blood flow delivers less oxygen to all parts of the body. If you don’t treat poor circulation, it can lead to worse physical symptoms and/or other events down the road.

Symptoms Leading to Foot Pain

Poor circulation can cause the following foot pain symptoms:

  • Weakness or numbness in your legs.
  • Toenail growth slows down.
  • Toe, foot, or leg wound which doesn’t heal well.
  • Claudication is a painful cramp in the hips, thighs, or calves after exercising (narrowed or blocked arteries or veins).
  • Changes in skin color or shiny legs.
  • Legs and feet feeling cold compared to other parts of the body.
  • A pulse not being able to be felt in your legs or feet.
  • Loss of hair or slower hair growth on your feet and legs.
Foot pain causing a woman to sit on the floor and hold her foot.

All About Circulation: Veins, Foot Pain, and More

Foot pain can be caused by several issues, such as sprains, obesity, pregnancy, fractures, tendinitis, or nerve damage — which is why seeing a foot pain specialist should be a priority.

The heart pumps blood to the rest of the body. Keeping circulation flowing in our legs is made possible by valves in our vessels. Over time, those vessels stretch and those valves lose their efficiency. In turn, blood and waste products pool in our legs, causing different symptoms of foot pain.

Diabetes, varicose veins, peripheral arterial disease (PAD), and obesity can all cause poor circulation to one’s feet.

Circulatory conditions such as peripheral artery disease cause narrowing of blood vessels and arteries. Plaque buildup reduces or stops blood flow. Plaque is made up of cholesterol, calcium and fibrous tissue. Atherosclerosis, or hardening of the arteries, is caused by plaque that narrows and stiffens the arteries. Varicose veins, nerve damage, tissue damage, and numbness are all caused by reduced blood flow to one’s extremities.

A condition called “varicose veins,” or “venous insufficiency,” is when the venous system struggles to return blood from the legs to the heart and lungs. You’ll usually find these on the back of the legs, where they look gnarled and engorged. Because the damaged veins can’t move blood as efficiently, poor circulation can happen.

You can have diabetes and have poor circulation in certain parts of your body, including your feet. Especially during times of activity, diabetics often complain of cramps in their legs, calves, thighs, and buttocks. Sometimes diabetics don’t recognize the signs of poor circulation.

Being obese puts a lot of strain on your body. Standing or sitting for hours can be bad for your circulation, especially if you’re overweight.

 

Ultrasound: Your Non-Invasive Start to Ending Foot Pain

You should see a foot pain specialist so you can get a proper diagnosis and discuss your treatment options. We’re happy to help you find the right treatment for your foot pain at Wellness & Pain.

An ultrasound uses sound waves to create images of the inside of the body in 10 minutes. A painless test can diagnose most sources of discomfort. Sonographers use a small device to move a gel over the area of interest during a 10-minute ultrasound. Your body bounces sound waves off tissues and organs. A computer screen will then display the images created by the reflected sound waves.

Ultrasounds are safe and effective for diagnosing your unique situation. A foot pain specialist will use an ultrasound to figure out the cause of one’s pain.

 

Take Care of Your Feet at Wellness and Pain

You should see a foot pain specialist right away if you’re experiencing discomfort that’s affecting your life. At Wellness and Pain, a quick ultrasound will help diagnose your foot pain. That way we  can treat it accordingly. Chances are you will feel better and live a healthier and more active life once you know your options and receive treatment.

Now is the time to find a remedy for your intense foot pain.

Treatments for Foot Pain

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

...

Orthopedic Leg Pain

Orthopedic Leg Pain

Lower extremity orthopedics is a branch of orthopedics that focuses on the diagnosis and treatment o...

Read More

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous in...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

IV Hydration

IV Hydration

...

Schedule Your Consultation Today

 

Radiating/Sciatica leg pain

Sciatica Leg Pain: The ‘Why,’ Symptoms, and Cure

A pinched sciatic nerve can wreak havoc on your life as it causes debilitating sciatica leg pain. From the lower back, the sciatic nerve travels down the backside of each leg, making it one of the longest nerves in your body. The cause of sciatica pain can range from herniated disks, to spinal stenosis, to piriformis syndrome.

Symptoms of sciatica amount to anything from low-level tingling and burning to excruciating pain that radiates from the lower spine down the backside of one of your legs. You may feel sharp pain or burning sensations. Additionally, that leg may suffer from numbness, weakness, or a pins-and-needles type of sensation.

Sciatica can cause a variety of symptoms depending on the individual. Also, depending on the severity of the pain, some victims may transition to standing or walking without any difficulty. In fact, standing usually helps because it stretches out your spinal disks, relieving pressure from your sciatic nerve.

If you have sciatica, you should consult a pain management specialist. An expert will assist in diagnosing and building you an appropriate treatment plan. In addition to physical therapy and medication, sciatica can also be treated with proper rest, core-muscle exercises, surgery, or a proactive non-invasive treatment.

 

Basics of Sciatica Leg Pain

Sciatica leg pain can be mild or severe, and symptoms can come and go — or stay constant. Sitting, standing, or walking may make the pain worse depending on the individual. Additionally, coughing, sneezing, and straining may worsen things.

There’s a good chance sciatica — and the pain it induces — will improve over time. However, many factors can contribute to long-term, chronic pain. There are several reasons for sciatica, including a possible severe underlying condition. But it’s more likely you have a herniated disk.

Lifestyle and age play a significant role as well. People who are older are more likely to suffer from long-term sciatica. In fact, it’s more likely to occur in overweight or sedentary people.

You can also tell a lot about your response to treatment. Some people can successfully treat sciatica, and the condition can resolve quickly. However, there may be different treatments that need to be tried before relief is found for others.

A chronic condition like sciatica can last for a few months, several months, or even years in some cases. You should see a pain management specialist if you are experiencing sciatica that is not improving.

The Sciatic Nerve and Sciatica Leg Pain

In your body, the sciatic nerve is the longest and largest nerve. Both legs have this muscle running down the backside, making sciatica leg pain one of the most age-prone pain management issues for young, middle-age, and older adults.

In addition to a sharp sensation to the sole of your foot and outer and back portions of your lower leg, sciatica also impacts the back of your thigh. Your lower leg and knee muscles are usually affected as well.

Two main functions are performed by the sciatic nerve. You can move your legs and feet with its complex motor function, and you can feel sensations within your legs with its sensory function. These are amazing tools within the lower extremities of your body.

The sciatic nerve controls a wide range of movements, including bending your knee, extending your knee, rotating your thigh, pointing your foot, and flexing your toes.

 

Managing Sciatica Leg Pain and Living Healthier

To manage sciatica leg pain, here’s some advice:

  • You may be prescribed medication to help relieve your pain by a doctor.
  • A physical therapist can help you improve your range of motion and strength, as well as manage your pain.
  • Ensure that you stretch your back and legs.
  • Boost your back and leg muscles by strengthening them.
  • Avoid activities that aggravate your pain by resting.
  • Several times a day, apply ice to the affected area for 20 minutes at a time.
  • Heat the affected area for 20 minutes at a time, several times a day.
  • Sciatica may require surgery in rare instances.

Here are some tips you can follow to help protect and reduce the risk of injury to your sciatic nerve:

  • Take a few minutes to stretch your hamstrings. Regularly stretching your hamstrings can relieve pressure on your sciatic nerve.
  • Posture is important. Good posture can reduce sciatic nerve strain.
  • You should avoid sitting for long periods of time. Regularly getting up and moving around every 20 – 30 minutes can relieve pressure on the sciatic nerve, which can be caused by sitting for long periods of time.
  • Make sure you are wearing comfortable shoes. It’s important to wear cozy, enjoyable shoes to prevent pressure on your sciatic nerve.
  • Make sure you maintain a healthy weight. Maintaining the right weight is important to preventing increased pressure on the sciatic nerve.
  • Maintain an active lifestyle. It’s possible to reduce the risk of injury to the sciatic nerve by strengthening the muscles that support it.

 

Wellness and Pain Can Help

A range of options are available at Wellness and Pain to treat your sciatica leg pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving the conditions inhibiting your life by using cutting-edge sciatica techniques.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

Pain

Sciatica Leg Pain: The ‘Why,’ Symptoms, and Cure

A pinched sciatic nerve can wreak havoc on your life as it causes debilitating sciatica leg pain. From the lower back, the sciatic nerve travels down the backside of each leg, making it one of the longest nerves in your body. The cause of sciatica pain can range from herniated disks, to spinal stenosis, to piriformis syndrome.

Symptoms of sciatica amount to anything from low-level tingling and burning to excruciating pain that radiates from the lower spine down the backside of one of your legs. You may feel sharp pain or burning sensations. Additionally, that leg may suffer from numbness, weakness, or a pins-and-needles type of sensation.

Sciatica can cause a variety of symptoms depending on the individual. Also, depending on the severity of the pain, some victims may transition to standing or walking without any difficulty. In fact, standing usually helps because it stretches out your spinal disks, relieving pressure from your sciatic nerve.

If you have sciatica, you should consult a pain management specialist. An expert will assist in diagnosing and building you an appropriate treatment plan. In addition to physical therapy and medication, sciatica can also be treated with proper rest, core-muscle exercises, surgery, or a proactive non-invasive treatment.

 

Basics of Sciatica Leg Pain

Sciatica leg pain can be mild or severe, and symptoms can come and go — or stay constant. Sitting, standing, or walking may make the pain worse depending on the individual. Additionally, coughing, sneezing, and straining may worsen things.

There’s a good chance sciatica — and the pain it induces — will improve over time. However, many factors can contribute to long-term, chronic pain. There are several reasons for sciatica, including a possible severe underlying condition. But it’s more likely you have a herniated disk.

Lifestyle and age play a significant role as well. People who are older are more likely to suffer from long-term sciatica. In fact, it’s more likely to occur in overweight or sedentary people.

You can also tell a lot about your response to treatment. Some people can successfully treat sciatica, and the condition can resolve quickly. However, there may be different treatments that need to be tried before relief is found for others.

A chronic condition like sciatica can last for a few months, several months, or even years in some cases. You should see a pain management specialist if you are experiencing sciatica that is not improving.

The Sciatic Nerve and Sciatica Leg Pain

In your body, the sciatic nerve is the longest and largest nerve. Both legs have this muscle running down the backside, making sciatica leg pain one of the most age-prone pain management issues for young, middle-age, and older adults.

In addition to a sharp sensation to the sole of your foot and outer and back portions of your lower leg, sciatica also impacts the back of your thigh. Your lower leg and knee muscles are usually affected as well.

Two main functions are performed by the sciatic nerve. You can move your legs and feet with its complex motor function, and you can feel sensations within your legs with its sensory function. These are amazing tools within the lower extremities of your body.

The sciatic nerve controls a wide range of movements, including bending your knee, extending your knee, rotating your thigh, pointing your foot, and flexing your toes.

 

Managing Sciatica Leg Pain and Living Healthier

To manage sciatica leg pain, here’s some advice:

  • You may be prescribed medication to help relieve your pain by a doctor.
  • A physical therapist can help you improve your range of motion and strength, as well as manage your pain.
  • Ensure that you stretch your back and legs.
  • Boost your back and leg muscles by strengthening them.
  • Avoid activities that aggravate your pain by resting.
  • Several times a day, apply ice to the affected area for 20 minutes at a time.
  • Heat the affected area for 20 minutes at a time, several times a day.
  • Sciatica may require surgery in rare instances.

Here are some tips you can follow to help protect and reduce the risk of injury to your sciatic nerve:

  • Take a few minutes to stretch your hamstrings. Regularly stretching your hamstrings can relieve pressure on your sciatic nerve.
  • Posture is important. Good posture can reduce sciatic nerve strain.
  • You should avoid sitting for long periods of time. Regularly getting up and moving around every 20 – 30 minutes can relieve pressure on the sciatic nerve, which can be caused by sitting for long periods of time.
  • Make sure you are wearing comfortable shoes. It’s important to wear cozy, enjoyable shoes to prevent pressure on your sciatic nerve.
  • Make sure you maintain a healthy weight. Maintaining the right weight is important to preventing increased pressure on the sciatic nerve.
  • Maintain an active lifestyle. It’s possible to reduce the risk of injury to the sciatic nerve by strengthening the muscles that support it.

 

Wellness and Pain Can Help

A range of options are available at Wellness and Pain to treat your sciatica leg pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving the conditions inhibiting your life by using cutting-edge sciatica techniques.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

Treatments for Sciatica Pain

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

...

Orthopedic Leg Pain

Orthopedic Leg Pain

Lower extremity orthopedics is a branch of orthopedics that focuses on the diagnosis and treatment o...

Read More

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous in...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

IV Hydration

IV Hydration

...

Schedule Your Consultation Today

Diabetes Leg Pain

Diabetes Leg Pain: Facts, Care, and Treatment

Diabetes can lead to nerve damage and slow wound healing due to high blood sugar levels, eventually causing diabetes leg pain and the need for diabetes leg pain treatment. As a result, the intense and chronic pain, tingling, ulceration, and other symptoms can impact your life.

Untreated diabetes — or the inability to manage blood sugar levels — can unfortunately lead to these lower-extremity health issues.

 

Diabetes Leg Pain: How, When, and Why

It’s common for diabetics to suffer from several complications, including diabetes leg pain — especially if their blood sugar levels do not remain under control. In fact, diabetic neuropathy is one of the most common complications of diabetes. High blood sugar (glucose) levels can damage nerves throughout the entire body.

In addition to pain and numbness in the legs, feet, and hands, diabetic neuropathy can cause other symptoms. The condition can also affect the digestive system, urinary tract, blood vessels, and the heart. Symptoms may be mild for some people, while other diabetics experience severe pain and disabilities as a result.

Approximately half of the people with diabetes suffer from diabetic neuropathy, making diabetes leg pain treatment all the more important so you can live a healthier life. Consistent blood sugar control and a healthy lifestyle can often prevent or slow down diabetic neuropathy.

 

The Two Main Types of Diabetes Leg Pain

There are two main types of diabetes leg pain, or diabetic neuropathy, and it is possible to experience more than one. The symptoms experienced by a person depend on the affected nerves and the type of infection present. In most cases, symptoms develop gradually. Nerve damage may not be apparent until considerable damage has occurred.

Peripheral neuropathy is when the feet and legs are affected first, followed by the hands and arms. Nighttime symptoms include numbness or reduced ability to feel pain and temperature changes, tingling or burning sensations, sharp pains or cramps, muscle weakness, extreme sensitivity to touch, and serious foot problems such as ulcers, infections or bone and joint damage.

Causes and Facts of Diabetes Leg Pain

Different factors cause the various types of diabetes leg pain. Uncontrolled high blood sugar damages nerves over time and interferes with the ability to send signals, leading to the development of diabetic neuropathy. High blood sugar levels weaken the capillaries that deliver oxygen and nutrients to the nerves.

Overall, diabetics are at a higher risk of developing neuropathy, and nerve damage is more likely to occur when these risk factors are present:

  • Tobacco use. As a result of smoking, arteries narrow and become hard, which reduces blood flow to the legs and feet. Wounds have a difficult time healing and peripheral nerves are damaged.
  • History of diabetes. This is when blood sugar is not controlled well over the long run.
  • Inability to control blood sugar levels. All diabetes complications, including nerve damage, are more likely to occur with uncontrolled blood sugar.
  • The risk of diabetic neuropathy increases with a higher body mass index (BMI).
  • A kidney disorder. Diabetic kidney disease can cause kidney damage over time. The resulting toxins in the bloodstream can damage nerves.

Diagnostic Treatment for Diabetes Leg Pain

Effectively managing diabetes leg pain requires a comprehensive diagnostic approach. Some of the diagnostic options include:

  • Ultrasound of the lower extremities: This non-invasive test assesses vascular issues such as blood clots or poor circulation, which can contribute to diabetes leg pain.

Venous Insufficiency and Treatment with Vein Ablation

Venous insufficiency is a condition where the veins in your legs do not allow blood to flow back to your heart properly, causing blood to pool in the veins. This can lead to pain, swelling, and even ulcers. One effective treatment for venous insufficiency is vein ablation.

  • Vein Ablation: This minimally invasive procedure uses heat to close off varicose veins. By sealing the damaged vein, blood is rerouted to healthier veins, improving circulation and reducing symptoms of venous insufficiency. Vein ablation is typically performed on an outpatient basis and can provide significant relief from leg pain and other symptoms.

Looking into Comprehensive Diabetes Leg Pain Treatment

If you are experiencing any of these causes or factors, seeking a comprehensive diabetes leg pain treatment should be your immediate priority. Proper diagnosis and a tailored treatment plan can help manage symptoms and improve your quality of life.

Diabetes Leg Pain Prevention

Carefully managing your blood sugar and taking good care of your feet can prevent or delay diabetes leg pain. You should perform blood sugar maintenance tests at least twice a year. The results of this test will show your average blood sugar levels over the past two to three months.

When you suffer from diabetic neuropathy, foot problems can include sores that don’t heal, ulcers, and even amputations in the worst of cases. By having a thorough foot examination at least once a year, you can prevent many of these problems from occurring.

 

Caring for Your Feet

Take good care of your feet at home, and have your health care provider check your feet each time you make a visit. Keep your feet healthy by following your health care provider’s recommendations as well. Diabetes leg pain treatment should be your last resort and only if needed, as you can protect your feet beforehand by following these steps:

  • Make sure your socks are clean and dry. Don’t buy socks with tight bands or thick seams that are not made of cotton or soft fibers.
  • Keep an eye on your feet every day. Make sure there are no blisters, cuts, bruises, cracked or peeling skin, redness or even swelling. For hard-to-see areas of your feet, use a mirror or ask a friend or family member for assistance.
  • Shoes that fit well should be cushioned. Protect your feet by wearing closed-toe shoes or slippers. Toes should be free to move inside your shoes. By purchasing properly fitted shoes, you can avoid problems such as corns and calluses.
A woman sitting, massaging her foot because of discomfort caused by diabetes leg pain.
  • Dry and clean your feet. Use lukewarm water and mild soap to wash your feet every day. Make sure you thoroughly dry your feet and the areas between your toes.
  • Be very careful when trimming your toenails. You should cut your toenails straight across. Make sure the edges are smooth by filing them gently. A podiatrist can assist you if you are unable to do this yourself.
  • You should moisturize your feet. Moisturizing prevents cracks. However, it’s not a good idea to apply lotion between your toes because it could stimulate fungal infections.

Wellness and Pain Can Help

A range of options are available at Wellness and Pain to treat your diabetes leg pain. Here, we offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education, home care advice, and the right diabetes leg pain treatment plan to help you avoid and manage issues, quickly relieving the conditions inhibiting your life by using cutting-edge techniques.

We personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

Treatments for Diabetic Leg Pain

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

...

Orthopedic Leg Pain

Orthopedic Leg Pain

Lower extremity orthopedics is a branch of orthopedics that focuses on the diagnosis and treatment o...

Read More

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous in...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

IV Hydration

IV Hydration

...

Schedule Your Consultation Today

 

Leg Numbness

Numbness / Tingling Legs

Temporary leg numbness can happen for many reasons, from a herniated disc to crossing your legs too much. Alternatively, chronic leg numbness could be a sign of something more serious that involves your venous system.

You can get numbness in your leg from nearly a dozen things. Among the most common causes of leg numbness are poor posture, spinal stenosis, sciatica, fibromyalgia, diabetes, injury, multiple sclerosis, and even alcohol abuse.

You could have a problem with your blood vessels if you’re experiencing ongoing leg numbness without an easily known cause.

Two primary conditions can affect leg sensations: Venous Insufficiency and Peripheral Artery Disease (PAD).

 

Venous Insufficiency, Peripheral Artery Disease, and Leg Numbness

Let’s break down the leg numbness conundrum, step by step.

Blood vessels in your legs work hard. Taking blood back to your heart requires them to fight gravity and distance. Those tiny valves in your veins stop blood from spilling backward as the blood flows through them. Having these valves fail can cause blood to have a harder time going up, which can cause spider veins and varicose veins, as well as leg cramps and numbness.

One of the side effects of varicose veins is numbness, which is often accompanied by symptoms like aching, burning, and pressure. It’s alarming when your limbs go numb, and it can make your pain worse. Legs and feet with poor circulation can get varicose veins.

Because of poor blood flow, legs and feet suffer from oxygen deprivation when their nerves and tissues aren’t getting enough blood flow. Oxygen deprivation can cause numbness and tingling. Your brain gets confused when one of your sensory nerves is compressed from a cramped position. As soon as the pressure’s gone, the nerve starts working again, which results in the uncomfortable (and sometimes painful) pins and needles feeling. In addition to decreasing oxygen in your extremities, varicose veins can pinch or press on your sensory nerves. Because of this, you may feel numb and tingly.

When it comes to PAD, patients suffer from numbness in their limbs because of poor blood flow caused by narrow arteries. You can’t deliver oxygen-rich blood to your legs because you have atherosclerosis (fat deposits in your arteries).

Leg Numbness: What to Do and How to Fix It

Our first priority in treating your leg numbness is figuring out whether your blood circulation is damaged. We do this through a number of tests, a review of your symptoms, and advanced tools, such as a nerve conduction velocity/electromyography (NCV/EMG) test or an ultrasound, which helps us gain a better idea of what’s actually happening.

A doctor performing physical therapy on a patient to treat leg numbness.

Within 10 minutes, ultrasounds create images of the inside of the body. With this pain-free, non-invasive test, you can identify the source of leg numbness. With the help of a gel, sonographers move the device over the target area. The tissues and organs in your body bounce sound waves. The reflected sound waves then show on a computer screen as clear images. A doctor will use an ultrasound to determine why you are experiencing a numb feeling in your legs.

Our goal is to restore feeling to your legs by looking at your vascular problems. We usually start small with life changes and medications, but if your numbness continues, we may recommend something more aggressive.

The minimally invasive techniques we offer are vein ablation, massage therapy, and acupuncture therapy. One can get rid of numbness with these outpatient procedures by directing your blood to healthy vessels and tackling the affected veins.

We still want you to do your part, so follow our tips and make some life changes, like getting more exercise, wearing compression socks, and spending less time sitting.

 

Wellness and Pain is Here to Help

An expert should properly diagnose and treat leg numbness. Whether you’re experiencing numbness or pain, or a related feeling, Wellness and Pain can help. If it’s affecting your life, contact us or come see us right away. Your situation can be diagnosed easily with an ultrasound, and treatments can then be offered according to your situation. Living a more active life will make you feel better and put you on the course to better health.

Treatments for Numbness or Tingling Legs

Physical therapy

Physical therapy

...

Vein Ablation

Vein Ablation

Vessel ablation – formally known as radiofrequency ablation (RFA) – is a minimally invasive and ...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

Schedule Your Consultation Today

Covered by Most Insurances and Most Unions

Wellness and Pain accepts most major insurance plans. Here is a list of some of the major insurance plans we accept. If you do not see your insurance plan listed, please call our office to confirm.

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