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Northland Rockland School District Wellness

Welcome North Rockland School District

It’s Time to Take Care of You! So You can Take Care of Others.

As an educator or facilitator, you selflessly dedicate such impressive time and energy to brightening countless young futures. But in the hustle and bustle of your day-to-day roles, it’s easy to overlook your own well-being. We’re here to say it’s time someone took care of you too.

Just as you empower students to reach their full potential, we want to empower you to reach your fullest potential health.

Stop neglecting your aches and pain

Request An Appointment Today

Discover Your Path to Wellness

At Wellness and Pain, we understand everyone’s health journey takes different twists and turns. Kind of like teaching a class of energetic children. What’s most crucial is early detection and personalized care.

We’re here to offer you the best in healthcare, tailored to your unique needs as a teacher. Here’s how we can make you the best version of yourself possible for your students: 

  • Preventative Care: Our team is committed to helping you prevent health issues before they even start. We believe in the power of proactive care, enabling you to stay in peak condition and maintain your vital role in the lives of your students.
  • Pain Relief: Sometimes pain finds you regardless. Long hours of teaching and grading can take a toll on your body. As such, we’re dedicated to providing you with effective solutions, so you can focus on what matters most.
  • And Much More: Beyond the basics, we offer a wide range of wellness services to address your unique needs. From stress management to health guidance, we’re here to support you in every aspect of your health.

Am I Covered?

Your insurance benefits provided by North Rockland Central School District will cover services provided by Wellness and Pain.

Services and Treatments We Offer

Precise Digital Pain Mapping

Precise Digital Pain Mapping

Wellness and Pain is excited to announce the use of a new cutting edge technology allowing us to offer: Precise Digital Pain Mapping. Using this technology powered by Kinetisense, our practitioners are able to give precise evaluation and analysis of where exactly their source of pain is coming from.

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous injections often performed to decrease pain swelling and inflammation. The procedure consists of a medication injected into the skin and muscle.

Blood Circulation & Flow

Blood Circulation & Flow

The worst thing about leg pain is that it keeps you from living your best life. When your legs hurt, you’re not playing with your kids. You’re not going out with your friends. You’re not chasing your goals or achieving your dreams – all because of the pain that slows you down & steals your energy.

Chiropractic Care/Massage

Chiropractic Care/Massage

Discover new relief in the hands of our expert chiropractor and massage therapists, bringing you the balance of alignment and relaxation you need for a healthier, happier you.

Acupuncture Therapy

Acupuncture Therapy

For massage and acupuncture this is conservative, holistic approach for treating musculoskeletal causes of pain. By working with our licensed medical massage therapists are professional trained to target and treat the muscles causing pain and discomfort.

Swollen Leg Treatment

Swollen Leg Treatment

Swollen leg treatment is possible, and it’s easier than you may think. First and foremost, the human body was made to move. Moreover, if it doesn’t move enough, problems develop. Primarily, these problems can hinder the circulation of blood and fluid in your body. Additionally, if you experience tired legs after standing for the entire day or heaviness after sitting, swollen legs could be an indication of circulatory issues.

Holistic, Personalized Care

We believe the best way to treat our patients is to treat the entire individual, not just the condition itself. We work with our patients to develop holistic care plans that are personalized and customized for each of our patients across several modalities, from conservative treatments to minimally-invasive, quick recovery procedures. We use cutting edge technology to diagnose sources of pain in orthopedics, vascular and neurology.

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HAPPY CLIENTS

What our patients are saying about us

3 Convenient Locations

New Jersey

  • 595 Chestnut Ridge Road, Suite 7A
    Woodcliff Lake, NJ 07677
  • [email protected]
  • 844-423-9358
  • Monday 9:00 am – 5:00 pm
    Tuesday 9:00 am – 5:00 pm
    Wednesday 9:00 am – 5:00 pm
    Thursday 9:00 am – 5:00 pm
    Friday 9:00 am – 5:00 pm
    Saturday Closed
    Sunday Closed

New Jersey

  • 1135 Broad Street, Suite 103
    Clifton, NJ 07013
  • [email protected]
  • 844-423-9358
  • Monday 9:00 am – 5:00 pm
    Tuesday 9:00 am – 5:00 pm
    Wednesday 9:00 am – 5:00 pm
    Thursday 9:00 am – 5:00 pm
    Friday 9:00 am – 5:00 pm
    Saturday Closed
    Sunday Closed

New York

  • 1053 Saw Mill River Rd, Suite LL1
    Ardsley, NY 10502
  • [email protected]
  • 844-423-9358
  • Monday 9:00 am – 5:00 pm
    Tuesday 9:00 am – 5:00 pm
    Wednesday 9:00 am – 5:00 pm
    Thursday 9:00 am – 5:00 pm
    Friday 9:00 am – 5:00 pm
    Saturday Closed
    Sunday Closed

A Pain-Free You for a Better Future in Education

And when we say, “Much More,” we mean MUCH MORE.

Take a look at the treatment options we’ve chosen to specialize in just for you. Each of these is geared to get you back on your feet and ensure you stay moving:

  • Wellness Consultation and Physical Examination
  • Early Detection
  • Preventative Care
  • Chiropractic Care
  • Acupuncture
  • Massage Therapy
  • Trigger Point Injections
  • Ergonomic Assessments
  • Vein Mapping Ultrasounds
  • Blood Flow Circulation Tests

We do this so we can meet you exactly where you are and offer personalized care plans that incorporate both wellness and medical care within a single integrated approach.

We’ve already helped thousands. We’re ready to help you.

Covered by Most Insurances and Most Unions

Wellness and Pain accepts most major insurance plans. Here is a list of some of the major insurance plans we accept. If you do not see your insurance plan listed, please call our office to confirm.

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