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Posts classified under: Treatments Leg Pain

NCV/EMG

Nerve and Muscle Testing (NCV/EMG)

Nerve and Muscle Testing (NCV/EMG)- diagnostic test to evaluate for any problems relating to nerves or muscles. The diagnostic test help manage many common complaints including:

  • Sciatica
  • Back pain
  • Radiating pain
  • Numbness
  • Tingling
  • Cramping
  • Muscle Weakness or Atrophy
  • Localized muscle pain

Dr Molina is a Board Certified Neurologist trained to help in the recovery and relief of patient’s symptoms, helping them to return to work and daily activities.

Schedule Your Consultation Today

Lower Extremity Orthopedic Care

Lower Extremity Orthopedic Care

Lower extremity orthopedics (orthopedic leg pain) is a branch of orthopedics that focuses on the diagnosis and treatment of conditions affecting the bones, joints, muscles, tendons, and ligaments of the lower extremity, which includes the hip, knee, leg, ankle, and foot. Some common conditions treated by lower extremity orthopedics include osteoarthritis, tendonitis, bursitis, ACL/MCL tears, meniscal injuries, fractures, microfractures, as well as other mobility issues and sports and traumatic injuries.

Orthopedic Leg Pain Care

Here at Wellness and Pain, we treat lower extremity conditions with a range of services that address both acute and chronic orthopedic pain. We work with our patients to develop holistic care plans across several modalities from conservative treatments to minimally invasive, quick recovery procedures and surgical options.  These services include medical massage therapy, acupuncture, radiofrequency vein ablation, hip and knee injections, arthroscopy, platelet-rich plasma injections, anesthetic injections and viscosupplementation injections.

Wellness and Pain – Your orthopedic leg pain specialist

 

 

 

Our patient care plans are personalized and developed with the patient’s input and in consideration of everyone’s individualized conditions and unique circumstances.  Our treatment goals are always to alleviate pain, improve mobility and prevent further injury.  A combination of treatments may be used depending on the severity of the condition.

 

Trigger Point Injections

Trigger point injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous injections often performed to decrease pain swelling and inflammation. The procedure consists of a medication injected into the skin and muscle. A small needle is inserted into the trigger point. A local anesthetic (lidocaine, procaine, bupivacaine) along with an anti-inflammatory (Kenolog) is injected into the muscle. This procedure can activate the trigger point to alleviate pain. This is a quick, precise 2 minute in-office procedure that provides immediate relief to improve the patient’s range of motion.

 

Conditions Related To Trigger point injections

Chronic pain

Chronic pain

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Shoulder/ joint pain

Shoulder/ joint pain

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Myofascial pain

Myofascial pain

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Muscle contractions

Muscle contractions

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Chronic musculoskeletal pain disorder

Chronic musculoskeletal pain disorder

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Muscle overuse

Muscle overuse

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Repetitive Straining

Repetitive Straining

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Back Pain Specialists

Back Pain Specialists

Back pain specialists alike understand how common back pain and discomfort are. It’s important to ...

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Massage Therapy

Massage Therapy

Massage therapy aims to help patients relieve stress, manage pain, overcome trauma and/or injury.

Each patient receives an integrated bodywork session. Modalities can include:

  • Swedish
  • Shiatsu
  • Sports
  • Medical
  • Stretch
  • Cranial Sacral Therapy
  • Aromatherapy Therapy

Successful treatments have included individuals who are coping with chronic pain, stress, sedentary lifestyles, and trauma, as well as, athletes.

Modality Descriptions

  • Medical Massage – a therapeutic treatment structured to address a joint and/or muscle, or joint and/or muscle group. Treatment integrates a variety of modalities.
  • Stretch (passive and active) (active -aid of the patient) a technique used to increase range of motion in a joint and/or muscle, or joint and/or muscle group.
  • Shiatsu – acupuncture without the needles, shiatsu is aimed at balancing the body
  • Cranial Sacral Therapy – a gentle and light manual therapy that tunes into the body’s own healing abilities to reset and restore. A perfect therapy for those desiring minimal touch and full dress.

Benefits of Massage

Massage can be beneficial at different times and stages of care for various life events: trauma recovery, pain management, weight-loss. Depending on the ailment and/or the desired change event, the combination of massage modality and frequency can aid in the return of optimal function.

Acute or Chronic pain

  • Reduce edema
  • Eases muscle spasm
  • Disrupts pain patterns.

Post-Operative

  • Reduces soreness
  • Increases flexibility
  • Reduces scar tissue and adhesions
  • Improves tissue healing
  • Strengthens immune system

Pre-Operative Care

  • Reduces stress and anxiety
  • Reduces inflammation
  • Increases circulation

Weight Loss

  • Improves digestion
  • Boosts metabolism
  • Reduces constipation, bloating and flatulence
  • Reduces the production of cortisol, a hormone that is released in response to stress and has been shown to increase appetite

Conditions Related To Massage Therapy

Muscle Tension

Muscle Tension

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Shoulder pain

Shoulder pain

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Repetitive stress injuries

Repetitive stress injuries

...

Headaches

Headaches

...

Neck pain

Neck pain

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Anxiety, depression

Anxiety, depression

...

Stress

Stress

...

Chronic pain

Chronic pain

...

Shoulder/ joint pain

Shoulder/ joint pain

...

Back Pain Specialists

Back Pain Specialists

Back pain specialists alike understand how common back pain and discomfort are. It’s important to ...

Read More

Radiating/Sciatica leg pain

Radiating/Sciatica leg pain

Symptoms of sciatic pain include burning pain from your lower back into your buttocks and can radiat...

Read More

Acupuncture Therapy

What is acupuncture?

Acupuncture is a treatment that uses very thin steel needles inserted into the skin to stimulate specific points in the body. The goal is to relieve a health condition or symptom, such as pain. The practice comes from traditional Chinese medicine. Scientific studies have confirmed its effectiveness for a multiple of conditions.

What conditions does acupuncture treat?

Acupuncture can treat many types of health issues. Most often, people use it to relieve chronic (long-term) pain, such as:

  • Arthritis
  • Back pain
  • Neck pain
  • Shoulder pain
  • Knee pain
  • Headaches
  • Migraines
  • Sports injuries
  • Jaw pain
  • Sinus congestion and facial pain
  • Neuropathy
  • Menstrual cramping

Other conditions acupuncture may help include:

  • It can help alleviate the side effects of chemotherapy treatments
  • It can reduce nausea during pregnancy
  • Infertility
  • Auto immune diseases
  • It can help reduce cold and flu symptoms
  • Irritable bowel syndrome
  • Menopausal hot flashes
  • Insomnia
  • Anxiety
  • Depression

Are there different types of acupuncture?

Acupuncturists who follow more traditional/ancient Chinese principles focus exclusively on directing the flow of qi (pronounced “chee”), or energy, through the body. Some practitioners apply other modalities in their treatment such as cupping, electrical stimulation, guasha and trigger point therapy to ease myofascial pain.

When muscles are stressed, strained or injured, they often form trigger points-tight, painful knots. A trigger point in one muscle can create pain in a different area of the body  known as referred pain.

How does acupuncture work?

Chinese medicine calls the energy that flows through the body qi. Chinese medicine practitioners believe qi disruptions create imbalances in the body’s energy that lead to illness.

Some forms of acupuncture aim to rebalance qi with sterile-needles that touch acupuncture points throughout the body. There are hundreds of acupoints in the body along 14 major meridians, also called energy-carrying channels.

The needles stimulate the body’s existing systems to:

  • React to an illness or symptom.
  • Rebalance the body.
  • Release natural chemicals, such as endorphins, the body’s natural painkillers, and neurotransmitters, chemicals that control nerve impulses.

What happens during an acupuncture treatment?

During the first appointment, the acupuncturist will talk to you about your condition. Then the provider will examine your body for areas that will react to acupuncture. The acupuncturist will tap the needles into points into your skin throughout the body.

The needles are sterile, disposable and as thin as a human hair. An acupuncturist inserts needles at various depths, from a fraction of an inch to a couple of inches. The needles stay in for a few minutes or as long as 30 minutes.

What does acupuncture feel like?

You may feel a small prick with each needle. It’s less painful than the feeling when you get a vaccine or blood draw. Acupuncture needles are much thinner than medical needles, and they are solid, not hollow.

The needles may cause some muscle sensations, such as dull ache or tingling. Your practitioner will ask you to report when you feel a deep heaviness or numbness. Those sensations usually mean the treatment is working.

Is acupuncture safe?

When a qualified professional performs acupuncture, it has very few complications or side effects.

The U.S. Food and Drug Administration (FDA) regulates acupuncture needles. The agency requires that all needles be steel, solid, sterile, nontoxic and properly labeled. Only qualified professionals may use acupuncture needles. After one use, practitioners discards them in a sharp’s container.

What happens after an acupuncture treatment?

Acupuncture has a calming effect, so you may want to get a ride home from your appointments, especially the first one. If that’s not possible, try to rest for five to 10 minutes before you drive. Your practitioner may suggest that you take it easy for a day or two after each session.

How often should I get treatments?

The number of treatments depends on your condition, its severity and how your body responds. Most patients have an appointment once a week. Others get treatment more or less often, depending on how long the effects last. Your acupuncturist will recommend a schedule that is right for you.

Will I need any other treatments besides acupuncture?

Do not use acupuncture to delay seeing a medical healthcare provider about a health problem. In most cases, people use acupuncture along with other treatments. For example, someone with chronic pain will likely take prescribed medications and also get acupuncture.

You should continue taking your prescribed medications unless the medical practitioner who prescribed them says otherwise.

Will my insurance policy cover acupuncture treatment?

Some insurance companies cover acupuncture, but others do not. And there may be limits on the number of treatments that are covered.  Talk to our billing specialists to obtain details on what your insurance company covers.

Conditions Related To Acupuncture

Muscle Tension

Muscle Tension

...

Shoulder pain

Shoulder pain

...

Repetitive stress injuries

Repetitive stress injuries

...

Headaches

Headaches

...

Neck pain

Neck pain

...

Anxiety, depression

Anxiety, depression

...

Stress

Stress

...

Chronic pain

Chronic pain

...

Shoulder/ joint pain

Shoulder/ joint pain

...

Back Pain Specialists

Back Pain Specialists

Back pain specialists alike understand how common back pain and discomfort are. It’s important to ...

Read More

Radiating/Sciatica leg pain

Radiating/Sciatica leg pain

Symptoms of sciatic pain include burning pain from your lower back into your buttocks and can radiat...

Read More

IV Hydration

Feel Great, Look Even Better

IV hydration for Health & Wellness

Are you constantly on the go? Is your schedule packed with professional obligations, family chores, and an endless to-do list? That’s the case for most of us – and most of us also don’t drink nearly enough water or eat the way we should.

IV Rehydration is the answer. Safe effective rejuvenation for athletes, busy parents, teachers, and anyone else who could use a little extra energy, better nutrition, and a radiant complexion.

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How’s Your Nutrition?

The typical American diet doesn’t provide the vitamins and nutrients you need to look and feel your best. Everyone’s different, but most people could use more Magnesium, Vitamin B – especially B12! – Vitamin C, and Zinc. The advantage of IV Rehydration is you get these vitamins into your system quickly and efficiently. There’s no need to wait the hours and hours it takes your body to digest and benefit from vitamin pills. With IV Rehydration, you feel the impact immediately.

Worried About Staying Healthy?

Flu season happens every year, and there are lots of other infectious diseases and viruses that it’s absolutely legitimate to worry about. People who want their immune system to be ready for anything often choose IV hydration. Coupled with hand washing and other common-sense preventative measures, proper nutrition can help you stay healthy.

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IV Hydration

Is IV Rehydration right for you?

Schedule your consultation now. Dr. Arad will be happy to answer all of your questions and help you determine if IV Rehydration will help you achieve your personal wellness goals.

IV Therapy Conditions

Leg Cramps & Charley Horses

Leg Cramps & Charley Horses

If you’ve ever experienced leg cramps of any degree, you know just how painful and debilitating th...

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Dehydration

Dehydration

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Daytime Tiredness

Daytime Tiredness

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Read More

Lack of Energy

Lack of Energy

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Read More

Vitamin Deficiency

Vitamin Deficiency

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Read More

Fatigue

Fatigue

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Read More

Covered by Most Insurances and Most Unions

Wellness and Pain accepts most major insurance plans. Here is a list of some of the major insurance plans we accept. If you do not see your insurance plan listed, please call our office to confirm.

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