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Category Archives: Circulation

Advanced cardiac diagnostics in NJ being performed by a doctor on a patient's chest via an ultrasound.

Advanced Cardiac Diagnostics in NJ

What You Should Know About Advanced Cardiac Diagnostics in NJ

Any provider of advanced cardiac diagnostics in NJ will tell you that doctors visualize your heart like a car engine. If your heart is the powerhouse keeping you going, a cardiovascular assessment is the mechanic’s high-tech tool to inspect things. There are two main reasons why someone might need this inspection.

Unusual noises, trouble starting, or sluggish performance will arise when something isn’t right with your vehicle’s engine. Similarly, bodily symptoms like chest pain, shortness of breath, or an irregular heartbeat can signal a heart issue. Advanced diagnostics help pinpoint the exact problem.

Even healthy adults may undergo an evaluation, especially if they have a family history of heart disease or risk factors. Risk factors include high blood pressure or high cholesterol.

One preventative measure is to get an echocardiogram. This type of advanced cardiac diagnostic, and others, go beyond basic electrocardiograms and chest X-rays. Echocardiograms and other tests can provide a deeper look at the structure and function of your heart and potential issues.

“In the 21st century, the field of cardiovascular imaging is evolving at an accelerated pace,” the experts point out. The American College of Cardiology says advances in nuclear imaging, MRI, computed tomography, and echocardiography have added to improved diagnoses. “The future of cardiovascular diagnostics is trending toward non-invasive multimodalities,” the college says. “With the constant innovation and development of novel therapeutics, the landscape of cardiovascular medicine is changing.”

These tests can help doctors diagnose a variety of heart conditions. Some of these conditions include coronary artery disease, heart valve problems, heart failure, and arrhythmias.


Basic vs. Advanced Cardiac Diagnostics in NJ

Health and wellness centers typically focus on preventative care, but some offer advanced cardiac diagnostics in NJ. Many have invested in this equipment so they can go above and beyond in their diagnostic testing services. Some common tests you might encounter include an electrocardiogram, echocardiogram, Holter monitor, and blood tests.

An electrocardiogram is a very basic test that measures electrical activity in your heart. It’s not super advanced, but it can be a good starting point for detecting abnormal heart rhythms or damage.

Similarly, an echocardiogram is a more advanced test. It uses ultrasound waves to create images of your heart. An echocardiogram can display the size and shape of your heart chambers. It also shows how well your heart muscle is pumping and whether your heart valves are working properly.

That’s not the only high-tech tool in the toolbox. A Holter monitor is essentially a portable electrocardiogram that you wear for 24 to 48 hours. Constantly recording your heart’s electrical activity, it helps identify arrhythmias that may not show up on a standard electrocardiogram. While not the most advanced, it provides a more extended look at your heart rhythm than a basic electrocardiogram.

Also, blood tests can reveal risk factors for heart disease, such as high cholesterol or blood sugar. While it’s not a diagnostic tool, a blood test helps doctors determine if further diagnostics are needed.

It’s difficult to pinpoint the exact number of advanced cardiac diagnostic tests that have been developed. The field is constantly evolving, with new technologies and variations continuously emerging. Some tests have sub-specialties depending on the information they target. For example, there are multiple types of stress tests.

Fortunately, there is a broad range of advanced cardiac diagnostics available. Each test offers a unique window into your heart’s health.


Three Cardiac Diagnostics Stand Out in Popularity

Three popular advanced cardiac diagnostics in NJ stand out. Many adults with health issues have stumbled across these options in an effort to live healthier, preventative lifestyles.

An echocardiogram, mentioned above, is perhaps the champion of cardiac diagnostics due to its versatility and patient-friendliness. It helps doctors visualize your heart valves and their movement, helping detect abnormalities. Unlike some tests, an echocardiogram is non-invasive and doesn’t involve needles or radiation. It’s a painless procedure where a transducer is placed on your chest to capture sound waves.

A cardiac stress test is popular because it assesses how well your heart responds to stress. It can indicate potential problems with blood flow to the heart muscle. Doctors can identify the risk for a heart attack by uncovering a narrowing area or blockage in the coronary arteries. In addition, there are different types of stress tests available, catering to individual needs and limitations. Some involve exercise on a treadmill, while others use medication to simulate exercise.

A cardiac computed tomography scan, or CT scan, is an imaging technique providing detailed cross-sectional pictures of your heart’s anatomy. Excellent at visualizing coronary arteries, it allows doctors to detect even small blockages that might be missed by other tests.


Advanced Cardiac Diagnostics in NJ is an Evolving Field

The field of advanced cardiac diagnostics in NJ is constantly innovating, offering more sophisticated tools than ever before. Some of the more cutting-edge diagnostics are popular today for their immense technological advancements.

Cardiac myocardial perfusion imaging is a technique going beyond simply visualizing the heart’s structure. It uses radioactive tracers to assess blood flow to the heart muscle. It provides a functional view of the heart, revealing areas with reduced blood flow that might indicate coronary artery disease. This is a step up from just looking at the arteries themselves. Additionally, it utilizes emission tomography scans, offering higher resolution images.

Cardiac fractional flow reserve, a diagnostic tool that takes things a step further, measures pressure difference across narrowed coronary arteries. This test is a step above just looking for a blockage. It measures its functional impact on blood flow. Doctors can then determine if a blockage is severe enough to warrant intervention. Fortunately, it uses a specialized pressure wire, making it less invasive than traditional angiography.

Lastly, a cardiac CT angiography with advanced reconstruction techniques offers 3D images based off 2D visuals. This allows for much sharper and clearer images of coronary arteries. It can also improve the accuracy of detecting blockages, especially smaller ones. On top of this, a doctor can control the radiation doses using modern-technique scanning, making the procedure safer.


Specific Clinical Situations Determine Your Diagnostic

Specific clinical situations at advanced cardiac diagnostics in NJ influence the choice of cardiac testing.

First, consider your average unhealthy adult suffering from a symptom. Depending on the characteristics of one’s pain, doctors might choose a basic electrocardiogram to check for abnormal heart rhythms. It can also assess heart function and rule out valve problems.

If your coronary artery disease risk is high, a stress test or cardiac CT scan will do the job. These evaluate blood flow and potential blockages.

Additionally, while not strictly a diagnostic tool, a blood test can reveal risk factors for heart disease. If your markers are elevated, doctors might recommend a Carotid Intima-Media Thickness Test to assess your blood vessels’ health.

Nonetheless, an echocardiogram is often the frontline investigation used to assess the heart’s current functionality given your symptoms. It can identify potential causes like heart failure or valve disease. Depending on the findings, a chest X-ray might be included. X-rays look for lung issues that sometimes contribute to shortness of breath.

As you consider any family history of heart disease, an echocardiogram can be a valuable tool for preventative screening. Look into this test if you have a long family history of weakened heart muscles.

“Echocardiography is a non-invasive imaging modality that has revolutionized the field of cardiology,” according to Loma Linda University Health. It can provide detailed, real-time images of how your heart is functioning. “Echocardiography often marks the crucial first step in a patient’s journey toward diagnosis, treatment, and improved heart health.”

Your doctor will always customize the most appropriate advanced cardiac diagnostics. They are based on any patient’s specific situation, circumstances, medical history, and your doctor’s expertise.


Wellness and Pain

Find your advanced cardiac diagnostics in NJ by visiting Wellness and Pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving your inhibiting lifestyle conditions when complications arise.

At Wellness and Pain, we personalize patient care plans. We improve wellness, increase mobility, relieve pain, and enhance your overall health, based on each patient’s condition and unique circumstances.

Schedule an appointment today!

A senior gentleman speaking with one of his vascular disease specialists in New Jersey in their office.

Vascular Disease Specialists in New Jersey

Get to Know Your Vascular Disease Specialists in New Jersey

While surgery performed by vascular disease specialists in New Jersey can range from simple procedures to more complex solutions, these experts go much further in all they do for their patients, advising on various ways to diagnose vascular conditions and promoting healthier living.

If your primary care physician diagnoses you with a vein problem, you’ll most likely be referred to a vascular surgeon. Experienced and highly trained vascular specialists diagnose and treat conditions and diseases associated with your vascular system, which transports oxygen and nutrient-rich blood throughout your body via arteries and veins.

Above all, conduct your due diligence before moving forward with any surgeon. A successful treatment for your condition begins with finding the right vascular expert for your situation.


Vein Specialists vs. Vascular Disease Specialists in New Jersey

Vein specialists versus vascular disease specialists in New Jersey are similar-yet-different from each other, and knowing the differences can help as you choose the right medical professional. While specific qualifications vary, these highly trained professionals must meet a certain degree of medical standards.

In addition to four years of medical school, vascular surgeons usually spend five to seven years in a residency program in general surgery. A fellowship in an accredited training program, which amounts to additional subspecialty instruction, usually follows after the foundational studies in vascular studies, followed by a multi-day examination and completion.

Upon fulfilling all requirements, a nonprofit medical organization that is widely recognized certifies any professional surgeon. To keep a certification, surgeons must usually retake exams every ten years.

Atherosclerosis, Carotid Artery Disease, Deep Vein Thrombosis, Peripheral Artery Disease, spider veins, and damage to blood vessels caused by injuries are just a few of the many conditions diagnosed by vascular disease specialists in New Jersey. Many also perform arterial bypass grafts, aneurysm repairs, vein-blockage removal surgeries, and other needed procedures.

Compare all that to a vein specialist, which is someone who specializes in venous insufficiency, a root cause of varicose veins. Cardiologists, dermatologists, and interventional radiologists all fall under the umbrella term of “vein specialist.”

In their medical residency and fellowship, vein specialists receive specialized, rigorous, and advanced training in endovenous procedures. It’s common for them to be accredited in vascular surgery, interventional surgery, or interventional radiology. These occupational specialties usually have practitioners who are board-certified as well.

While vein specialists are professionals with knowledgeable skills in their particular area of work, they are not approved to perform surgeries. It’s important to note that some are not always trained to diagnose and treat arterial or venous diseases; it depends on their certifications, education, and training.


Choosing the Right Vascular Surgeon for Your Situation

Choosing a surgeon isn’t as easy as picking one at random. Thankfully, vascular disease specialists in New Jersey are usually board certified, dedicating their entire careers to improving your health. In the field of vascular surgery, they commit to providing excellent patient care and continually educating themselves. They also educated their patients on the latest technologies and patient care.

To gain a clear picture of any surgeon’s education, background, and experience, it’s important to conduct a thorough research. An exemplary vascular surgeon usually undergoes training and certification under a nationally known board of experts in the field. On top of this, renowned organizations typically accredit the imaging and diagnostic facilities vascular specialists use.

In short, any vascular specialist, no matter their specialty, should possess a board-certified medical degree. This degree can be for internal medicine, vascular medicine, vascular surgery, or another area that focuses on treating vascular diseases. These medically skilled professionals should be able to identify vein problems as soon as possible. Not only that, they should have no history of professional misconduct. These qualities aren’t an exhaustive list, but you get the picture.

A Vascular Specialist, the journal of record for the Society for Vascular Surgery, has pointed out for surgeons across the nation: “Taking the high road in patient care means making sure that patients receive the most appropriate care, provided in the most appropriate setting, by those with appropriate training.” It goes on to urge vascular specialists and doctors to pursue a more in-depth analysis of appropriate vascular surgery procedures. This includes further determining how to continue providing high-quality and cost-effective treatment. In addition, how to develop new tools that will help primary care teams be more attuned to patients.


Vascular Disease Specialists in New Jersey: Reputation and Best Practices

If you’re considering vein treatment of any kind, it’s imperative to find vascular disease specialists in New Jersey who have extensive experience treating all types of conditions. In general, vascular surgeons are capable of providing you with the utmost detail in their treatment, care, and attention.

However, conducting in-depth research on any surgeon’s experience is the key to finding out whether it aligns with what you are looking for. Ask the surgeon how many procedures he or she has performed and what types of vascular surgical categories they fall into.

In the medical community and among their patients, outstanding vascular surgeons must possess a world-class reputation. Ask your primary care physician for more information whenever they refer you to a vascular surgeon, and identify the qualities that led the physician to recommend that particular surgeon.

Checking the surgeon’s reviews online will also provide you with more information about his or her services. If you read reviews, always keep in mind that people typically post their thoughts online if they had a great experience or a bad experience.

Technological advancement and expertise are also paramount. With the development of new technologies, treating several vein issues has become much easier. Over the past several years, medical lasers have been increasingly used for vein treatment, resulting in faster recovery times, and the use of ultrasound equipment in diagnosing and treating veins represents another major paradigm shift.

Consider alternative treatment options offered by vein facilities and vascular surgeons if you’re interested in these technological approaches. Depending on your preferences and comfort level, they can customize a non-invasive procedure for you. It’s important that your clinic can handle a variety of patients in a comfortable and convenient manner.


Recommendations, Referrals, and Your Comfort Level

There’s something to remember when a friend or co-patient gives you a referral for vascular disease specialists in New Jersey. You should determine whether the patient discovered the surgeon through primary care or other means. Ask about their pain before and after the procedure. You should also confirm how the surgeon acted during consultation, surgery, and follow-up. With this information, you can then decide whether the surgeon is a good fit for your needs.

When it comes to procedures, comfort is defined differently by different patients. When you meet your surgeon for the first time, you should feel comfortable. You should expect them to act professionally and answer any questions without talking down to you. You can expect a top-notch surgeon to not only answer questions but also give an overview of what you can expect.

It’s also important that you feel comfortable with the surgeon’s staff, as both should be equally helpful. During the procedure or recovery, these are the individuals who will ensure you don’t experience any unwarranted discomfort. Healing will go much more smoothly if you have a good experience with the people who work with your vascular surgeon on a daily basis.

According to the Journal of Vascular Surgery and other academic sources, quality vascular specialists and surgeons have a long history of being pioneers in groundbreaking medical advancements, masters of surgical instrumentation, skilled diagnosticians of blood flow, and cutting-edge innovators. Most importantly, they are lifesavers. The occupation has a genuine track record of seeking to advance excellence and innovation in vascular health through education, advocacy, research, and public awareness.


Wellness and Pain Can Help

Top vascular disease specialists in New Jersey take pride in caring for their patients at Wellness and Pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving your inhibiting lifestyle conditions when complications arise.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to improve wellness, increase mobility, relieve pain, and enhance your mental space and overall health.

A close-up of an elderly woman in an exam room having her calves examined because her legs feel heavy.

Legs Feel Heavy?

Do Your Legs Feel Heavy? Here’s What’s Happening Under the Surface…

When your legs feel heavy, it’s usually a symptom of venous insufficiency — but it can also happen from a combination of other factors. Leg heaviness, aching in the lower extremity of your body, and tiredness and fatigue are common symptoms that can sometimes hit you all at once.

It’s even worse when you stand or sit for a long time, although it may feel better when you lie down or elevate your legs. Those suffering from “heavy legs” say their legs are achy, tired, crampy, and stiff. Besides feeling heavy, your legs can also look swollen from circulatory problems, pale or bluish from poor circulation, and bumpy from varicose veins.

Every now and then, many individuals get heavy legs for various reasons. It’s possible you sat too long or worked out too hard during your daily exercise. But you should see a pain management specialist or doctor if the pain lasts more than a few days or your symptoms are bothersome.

Poor blood circulation throughout your lower limbs often causes aching heavy legs. People commonly refer to this condition as “heavy leg syndrome.” In addition to the symptoms already mentioned, tingling, numbness, mild edema (trapped fluid), and varicose veins (twisted or enlarged veins) characterize venous insufficiency. Although your discomfort is usually mild, it still hurts.

Though heavy legs are a common phenomenon, eventually one’s Chronic Venous Insufficiency (CVI) can cause phlebitis (inflammation) and thrombosis (blood clot formation). One-way valves keep blood from flowing backward down your legs, but if these valves get damaged, blood can pool and cause various types of pain, including heaviness.

Your aching heavy legs from an underlying vascular disease is usually treatable, and symptoms will likely improve if you follow your doctor’s treatment plan.


Some Underlying Causes When Your Legs Feel Heavy

People often mistake “heavy legs” for fatigue or simply as part of the gaining process. Many patients aren’t aware of the underlying health issues that contribute directly to when their legs feel heavy. A pain management specialist should monitor you regularly if you have a vascular disease.

Over the years, the varicose veins you are seeing can cause Chronic Venous Insufficiency (CVI), which can also happen if something damages your valves, such as Deep Vein Thrombosis (DVT). Additional venous problems include:

  • A condition called “Superficial Venous Insufficiency” (SVI), which causes leg discomfort from increased venous pressure or pooling of blood in the superficial veins of the legs, happens because blood isn’t properly pumped back to the heart. Usually it’s accompanied by swelling, throbbing, and aching in the legs.
  • Despite similar symptoms to SVI, Deep Venous Insufficiency (DVI) affects your deep veins. The difference between SVI and DVI is often hard to tell until a pain management specialist or doctor diagnoses you. SVI and DVI can happen together or separately.
  • Peripheral Artery Disease (PAD) can also cause aching heavy legs. Plaque buildup in the arteries makes it hard for the body to deliver oxygen to your lower extremities (hips, legs and feet). As a result, you get the heavy, aching feeling associated with PAD. Symptoms like these are typically associated with increased activity levels, such as walking.

Varicose veins also deserve a quick explainer. Compared to surrounding veins, these look more prominent and knotty. Because of gravity and elasticity loss, blood begins to pool as circulation decreases, and blood clots are possible. In addition to obesity, aging, and hormonal imbalances, occupations requiring long sitting or standing can contribute to varicose veins.


Swollen Leg Treatment: A Healthier Life is Waiting

If you don’t get the right swollen leg treatment for when your legs feel heavy, it can affect your quality of life. Your tired leg sensations are one of the most common vascular peripheral symptoms in society today, affecting up to 40 percent of people in developed countries. Despite this health issue, you can get healthier.

If your symptoms last a long time, you should see a pain management specialist. By reviewing your symptoms, applying the right treatment, analyzing your medical history, and completing any needed tests, you can work toward being pain-free. Ultrasounds and other tests can show how blood flows through your veins, leading to vessel ablation, massage therapy, acupuncture, or intravenous hydration.

Vein ablation is a minimally invasive procedure that seals off (or closes) certain veins. Treatments include varicose veins, spider veins, and venous insufficiency in general. It can be accomplished with radiofrequency ablation (RFA) or laser ablation, where a small probe is used to destroy the “problem veins.” This technological technique collapses a vein by heating it with radiofrequency energy.

Massage therapy and acupuncture therapy are also two options to consider for your aching heavy legs, depending on your circumstance.

Chronic Venous Insufficiency (CVI) doesn’t happen overnight, and it doesn’t necessarily hit anyone suffering from varicose veins. In general, women, tall people, and overweight individuals are more likely to get it, as are people with a family history of CVI. In addition, those already having DVT in the legs, people who are middle-age or older, and those who are relatively inactive could eventually suffer from CVI.


Home Remedies for When Your Legs Feel Heavy

Before your pain management specialist develops a personalized treatment plan, some daily changes and home remedies can help when your legs feel heavy. Elevating your legs makes your body work less as it pumps blood through your lower extremities. You can ease some of the pressure by propping your feet above your heart level by using a reclining chair or stool.

As mentioned, if you sit or stand for too long, your symptoms might get worse. Since blood circulation may be improved by changing positions, always be on the alert for how you can switch things up while you’re sitting or standing. You can also wear tight compression socks or stockings to promote blood flow in your legs, which is especially helpful for people who work long hours.

You can also fight against heavy or swollen legs by integrating a healthier lifestyle, diet, or choices. Reducing salt intake (sodium) may eventually reduce discomfort caused by swelling if you’re consistent and apply other healthy food-eating habits simultaneously. Believe it or not, some doctors may also tell you to limit your water intake, depending on your medications. Smoking can negatively affect your circulation and make you feel heavy, fatigued, and tired over time — which means these symptoms may go away if you reduce or stop the habit.

To cap things off, stay active, stay away from hot baths, and work on losing some weight. The heat from hot water can widen your veins, which can make blood-flow difficult. Obesity is also a major risk factor for many of the underlying issues causing aching heavy legs — therefore, losing weight may help.

The last tip: Increase your activity levels. Moderate exercise keeps your blood pumping and improves risk factors (high blood pressure). To avoid overexertion, take rest days and breaks as needed.


Wellness and Pain Can Help

When your legs feel heavy, vascular disease can progress even if there aren’t any sideline symptoms. In fact, treatment may be immediately necessary if you haven’t taken action within weeks or months of noticing the heaviness.

A range of treatment options are available at Wellness and Pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving the inhibiting lifestyle conditions when complications arise.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

A doctor vein mapping a young woman's forearm as part of her treatment for poor circulation in hands and feet.

The Right Treatment for Poor Circulation in Hands and Feet

Throughout the body, your heart pumps blood that’s rich with nutrients and oxygen — something you’ll learn about when receiving treatment for poor circulation in hands and feet. Your health and mobility are maintained as a result.

There are, however, a number of reasons blood circulation problems can occur and progress further, including Deep Vein Thrombosis (DVT), Peripheral Artery Disease (PAD), weight gain, and aging. Your hands and feet may not get the nutrients they need when your circulation isn’t working properly.


Edema and Treatment for Poor Circulation in Hands and Feet

The medical term for swelling is “edema,” where inflammation or injury can cause body parts to swell and force you to explore treatment for poor circulation in hands and feet. The condition can affect a small area or the entire body. Edema can be caused by medications, pregnancy, infections, and many other medical conditions.

Symptoms of edema are fluid leaks into nearby tissues by small blood vessels. As a result, the tissue swells due to the extra fluid. There are many places in the body where this type of blood circulation problems may occur.

A person with peripheral edema usually suffers from swelling in their legs, feet, and ankles, but it can also affect their arms. There may be an issue with your circulatory system, lymph nodes, or kidneys causing this. In pedal edema, fluid gathers in your lower legs, causing blood flow issues in feet. Pregnant women or older individuals are more likely to suffer from it. You may have less feeling in your feet, which can make it harder to move around.


Some Other Forms of Edema

Lymphedema, which causes swelling in your arms and legs, is most often caused by damage to your lymph nodes, which help filter germs and waste from your body. Cancer treatments such as surgery and radiation may cause the damage. Lymph nodes can also be blocked by cancer and lead to fluid buildup.

Pulmonary edema occurs when fluid accumulates in the air sacs in your lungs. You have trouble breathing when you lie down because of that. You may feel suffocated, have a fast heartbeat, and cough up foamy spittle, sometimes with blood. Immediately call 911 if this incident occurs suddenly.

Fluid accumulation in the brain causes cerebral edema, which is a very serious condition. A blood vessel can get blocked or burst if you hit your head hard, or you can get an allergic reaction or have a tumor.

In macula edema, fluid builds up in the center of the retina, which is the light-sensitive tissue at the back of the eye. Fluid leaks into the retina when blood vessels are damaged.

Although edema has complex causes and symptoms, it can profoundly impact a person’s life and should be taken seriously as a result. Blood circulation therapy offered by a pain management specialist is oftentimes the only solution.


Severe Tingling in Hands and Feet: Episodic or Chronic

Another common and bothersome symptom is tingling hands or feet, which usually all but beckons one to look into a diagnosis and proper treatment for poor circulation in hands and feet. There’s a possibility such tingling is benign and temporary; it all just depends on the patient and his or her circumstance.

Your arm may be crooked under your head as you fall asleep, putting pressure on your nerves. Crossing your legs too long may put pressure on nerves. Once you remove the pressure that caused the “pins and needles” effect, the painful sensation will leave you. Sometimes specialists can uncover blood circulation problems this way.

However, in many cases, tingling in the hands or feet (or both) can be severe, episodic, or even chronic — meaning circulation problems in hands and feet are also on the horizon for those who are suffering. Aside from pain and itching, it may also cause numbness and muscle weakness. There are many causes of tingling, including traumatic injuries, repetitive stress injuries, bacterial or viral infections, toxic exposures, and systemic diseases such as diabetes.

Often affecting the hands and feet, peripheral neuropathy affects nerves that are distant from the brain and spinal cord. Peripheral neuropathy comes in more than 100 forms. Eventually, the condition can worsen, reducing your mobility and even making you disabled. Peripheral neuropathy affects tens of millions of American adults every year.

Symptoms and causes of tingling in the hands and feet shouldn’t be ignored, as they can indicate something deeper is happening.


Blood Clots and Treatment for Poor Circulation in Hands and Feet

In a sense, your blood’s circulation must shut off quickly to prevent spills, after a cut or injury. You’ll learn all about this when you go in for your first treatment for poor circulation in hands and feet. It’s a seemingly impossible job for your circulatory system, but your body takes care of business immediately.

These blood clots become useful when they stop bleeding. However, in extreme cases, they can also cause big problems. They can lead to issues like heart attacks and strokes. Several chemical interactions govern the life cycle of a normal blood clot:

  • When its growth is stopped by reactions. As a result, extra clotting factor proteins are offset by other proteins, which prevents the clot from spreading further than it needs to.
  • When clots grow. Clotting factors in your blood cause a chain reaction when they signal each other. Dissolved substances in your blood then form fibrin strands. Platelets and cells tangle themselves in this net and form a sort of plug. There is an increase in the toughness and durability of the clot.
  • When (slowly) your body breaks it down. The clot becomes unnecessary as the damaged tissue heals. Platelets and cells of the clot are taken back by your blood after the fibrin strands dissolve.
  • When a plug is formed by platelets. When a blood vessel is damaged, triggers are released in your blood that turn on tiny bits called “platelets.” To stop blood from leaking out, they stick together and change shape to form a plug that fills in the broken part. A platelet’s activation also releases chemicals that attract more platelets and other cells.

Symptoms of blood flow issues in feet, which can also cause blood clots, indicate your circulatory system needs immediate treatment.


What Does Healthy Blood Circulation Look Like?

To function efficiently, your body requires a steady flow of oxygen and nutrient-rich blood — especially if you never want to find yourself researching treatment for poor circulation in hands and feet. We’ll get into this more, but problems with the heart, arteries, or veins can affect the circulatory system. These factors can cause symptoms like pain, numbness, or cold extremities.

Obesity, diabetes, high blood pressure, and heart disease all affect the circulatory system, resulting in blood circulation problems.

The body’s organs, muscles, and cells require proper circulation to function properly. A vast network of blood vessels carries oxygen-rich blood throughout the body via arteries, veins, and capillaries from the heart, which is at the center of the circulatory system.

Essentially, the heart distributes blood throughout the body, and your veins return blood to the heart. Upon dispensing oxygen to body tissues and cells, blood returns to the heart to be pumped to the lungs for reoxygenation.

A number of factors can impact how efficiently your heart pumps blood through your body. For example, problems with the heart itself, arteries, or veins can all affect the circulatory system. A blockage, damage to arteries or valves, or problems with the squeeze function of the heart can restrict blood flow and prevent blood from reaching organs, resulting in poor circulation and related health problems.

Blood flow can also be affected by some inflammatory processes. An overproduction of white blood cells during chronic inflammation can cause swelling that leads to plaque buildup and/or fatty deposits on artery walls. Vascular and arterial walls can be microdamaged by this buildup.


Some Factors That Affect Blood Flow

There are several factors that can contribute to circulation problems in hands and feet, including:

  • The condition of varicose veins. Varicose or bulging veins are usually caused by high blood pressure damaging or weakening the veins.
  • Being overweight or obese. According to research, obesity contributes to Alzheimer’s disease and vascular dementia (a condition causing changes in thinking and memory that can be similar to Alzheimer’s disease and caused by damage to blood vessels in the brain). High blood pressure is also associated with obesity.
  • Diabetes. Blood vessels and nerves that control the heart can be damaged by high blood sugar levels over time. Diabetes can reduce the elasticity of artery walls directly through its effects on the mechanisms inside. Blood circulation therapy is especially advised in this case.
  • Atherosclerosis. Atherosclerosis, or hardening of the arteries, often causes poor circulation to the heart, brain, and limbs. Plaque (cholesterol and other fatty substances and waste products) build up on arterial walls, making them thicker and stiffer, which restricts the flow of blood and oxygen to organs.
  • Hypertension. Especially in the United States, high blood pressure contributes greatly to health problems related to poor circulation. According to the American Heart Association, high blood pressure, along with smoking, helped reduce life expectancy in the United States between 1990 and 2019. Remember that treatment for poor circulation in hands and feet is a great solution to look into.

In addition, aging naturally increases the size of the heart’s tissues and stiffens its arteries. In older people, dysfunctions in the linings of the heart and blood vessels become more prevalent, which can lead to even more blood circulation problems and sometimes heart disease.


Wellness and Pain Can Help

A range of treatment for poor circulation in hands and feet is available at Wellness and Pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving the inhibiting lifestyle conditions when complications arise.

At Wellness and pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

A woman massaging her bulging veins while sitting on the edge of her bed.

Bulging Veins: Treatment, Specifics, & Details

Consult a vein specialist as soon as you notice the pain from bulging veins or other venous issues. In addition to leg swelling, cramping, itching, and fatigue, they can also assess your vein symptoms.

As well as making recommendations on when to receive vein treatment, they can also offer advice. In order to achieve the best health outcomes, early intervention is usually recommended.

You can also receive minimally invasive, office-based vein treatments to alleviate symptoms and reduce health risks such as blood clots and ulcers — all by searching for and discovering the best doctor for varicose veins.


Before Treatment for Bulging Veins, Ask These Questions

Your vein specialist will conduct a physical examination, order imaging tests as necessary, and review your medical history before making personalized treatment recommendations for bulging veins.

Your center for varicose veins should be able to answer any questions you have about their personal medical background, the health of your veins, or any recommended treatments.

Here are some questions to ask your vein specialist:

  • During my recovery, what can I expect?
  • Is there a way to prevent vein problems in the future?
  • Treatments have many benefits, but what are they?
  • In what ways can I be treated?
  • Do you perform vein treatments for a long time?
  • What is the pain associated with vein treatment?

Chronic venous insufficiency specialists are here to answer all of your most pertinent questions.


Varicose and Bulging Veins vs. Spider Veins

Because veins are responsible for carrying blood that is low in oxygen to the heart and lungs, bulging veins are a health issue that needs to be addressed. Pools of blood can bulge these veins when this system fails.

Varicose veins are bulging veins that appear on the surface of the skin, and they are often accompanied by other symptoms such as aching, heavy, and tired limbs. The thighs and legs are the most common places to find them.

They can also be found deeper beneath your skin’s surface. Due to damaged valves in varicose veins, more blood is held at a higher pressure than normal. A swollen leg and tired, achy feeling are caused by this extra pressure.

A ruptured vein may cause an ulcer on the skin in rare cases. A blood backup can also cause blood clots and vein infections if varicose veins are left untreated. The numbness in some patients’ legs can prevent them from detecting leg injuries because of varicose veins. Searching for the best doctor for varicose veins should be your priority.

It’s possible that varicose veins are more common in some families, which means they are inherited. Varicose veins are caused by increased vein pressure. In addition to being overweight or obese, being older, being female, inactive, having leg injuries, smoking, or taking hormone replacement therapy, there are several other factors that may increase blood pressure.


Spider Veins

It is also common to see smaller veins on the surface of the skin that look like a spider’s web with many fine, short lines. Foot, ankle, calves, and thigh sprains are the most common, but they can also occur on the face.

It is possible for both types of veins to occur in men and women at any age, but women who are of childbearing age or older are more likely to suffer from them. A person’s risk of developing spider veins or varicose veins is also increased if they come from a family with these disorders. Various studies have examined whether varicose veins increase the risk of deep venous thrombosis (DVT), pulmonary embolism (PE), or peripheral artery disease (PAD).

Varicose veins can be reduced or eradicated with a treatment plan designed by a doctor for veins in legs.


Selecting a Vein Specialist

The process of choosing a vein specialist can be intimidating for some patients, even though treatment for bulging veins can quickly reduce your suffering. Below are some suggestions on how to choose the best doctor for varicose veins, including what qualifications to look for in a vein specialist or doctor, along with why it is important to visit an accredited facility for treatment.

An expert in vein care may be able to provide you with excellent care. It is imperative that a specialist’s entire team is highly skilled, extremely experienced, and unfailingly compassionate. Together, you and your provider should strive to alleviate your pain and discomfort and improve your quality of life.

Choosing a professional center for varicose veins should be based on several factors. Additionally, they consider softer skills like trustworthiness and compassion, as well as medical expertise.


Training and Experience to Treat Bulging Veins

A varicose vein specialist specializes in diagnosing and treating bulging veins and related problems, including spider veins, varicose veins, venous stasis ulcers, and deep vein thrombosis. Although varicose veins and spider veins are rarely treated by vein surgery, vascular surgeons also treat venous conditions.

The treatment of vein disease is the specialty of a vein specialist. We might find it helpful to discuss what this entails in order to better understand what this means. Following medical school, students typically complete an internship followed by a residency. In order to practice medicine, they must pass a state licensing exam.

In addition to this, some doctors may choose to specialize in a very particular field, such as chronic venous insufficiency specialists — which requires additional medical training. Board certification involves demonstrating a mastery of advanced knowledge and skills. This is done through written, practical, and other criteria once a physician has completed medical school and postgraduate training. Physician specialists in the United States are certified by more than 24 boards.

Despite having received medical training, there is no doubt that real-life experience can hone doctors’ skills further. Ask a vein specialist how long they have provided vascular treatment and care. This will help you determine how much experience they have.

A doctor for veins in legs — one who has experience — usually believes in being fully transparent about their experience up front. To learn more about the unique backgrounds and qualifications of providers, you should be able to easily view their individual profiles.


Accreditation, Facilities, and Practice

Before providing quality care for bulging veins, medical facilities must receive accreditation. Hospitals and imaging facilities that perform vascular testing undergo evaluation. Then, they receive accreditation for a period of time.

Without modern state-of-the-art equipment, even the best doctor for varicose veins would find it difficult to provide leading-edge vein treatment. It’s important doctors consider the latest techniques and technologies. This way patients can receive treatments that are as minimally invasive and as comfortable as possible.

Real-time ultrasound imaging should guide some minimally invasive office-based vein treatments, including endovenous laser treatment.


Find a Caring Doctor for Bulging Veins

Location is an important factor to consider when choosing a specialist to treat your bulging veins. Most likely, you will require several appointments. These include an initial consultation, the actual treatment, and follow-up care if necessary. It is convenient for many patients to choose a provider with a network of treatment facilities.

When making health-related decisions, trusting your doctor and the center for varicose veins that the doctor works at is crucial. You should be able to discuss a range of treatment options and receive specific recommendations from the vein specialist you choose. Your doctor will consider a variety of factors when making recommendations. These factors include your health history, medical imaging, lifestyle, and other related factors.

The expertise of vein specialists with extensive medical training and treatment experience has already been demonstrated. A vein specialist can evaluate your vein health, provide personalized treatment recommendations, and provide ongoing care to prevent additional problems. Consider seeking a second opinion if you are uncomfortable with a recommended treatment.

For your unique situation, you’ll need chronic venous insufficiency specialists who can work individually with you. It is impossible to find a vein treatment that is right for everyone. A quality doctor will evaluate your symptoms, discuss your options, and determine the best fit for your needs. Besides caring about you as a patient, they also care about you as a person.


Wellness and Pain Can Help

A range of options for bulging veins are available at Wellness and Pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving the inhibiting lifestyle conditions when complications arise.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

A patient receiving vein ablation treatment in an operating room with doctors.

Vein Ablation Treatment: Procedure and Recovery

The purpose of vein ablation treatment is to reduce discomfort and alleviate your symptoms so you can get back to living a healthy life. The procedure also reduces complications as a result. Treatment for venous insufficiency will depend on the severity or stage of the condition.

Some of the benefits of vein ablation treatment include the fact that it’s a minimally invasive procedure that doesn’t require any incisions or stitches. The procedure usually takes place as an outpatient, and patients are able to resume their normal activities within a few days of the procedure. Moreover, researchers have proven its long-term effectiveness and safety for the treatment of varicose veins.

You should not only discuss the benefits of ablation in leg veins with your doctor but also how this unique treatment is applied and what you can expect.


How Vein Ablation Treatment is Performed

A vein ablation treatment procedure involves inserting a thin, flexible tube into the affected vein. Using a laser or radiofrequency energy, doctors close off the vein. Eventually, the vein will collapse and disappear.

In essence, vessel ablation seals or closes veins using heat or laser energy. Using a small probe, radiofrequency ablation (RFA) can destroy veins — also known as ablation RFA.

The two main types of vein ablation treatment are radiofrequency ablation and laser ablation. In spite of the frustration associated with recurrent varicose veins, rates of recurrence are low with newer techniques, and patterns of recurrence are easily recognized. Clinical outcomes are excellent when physicians treat these new refluxing veins with multiple tools.

Sclerotherapy, phlebectomy, and saphenous ligation are other non-invasive and somewhat invasive techniques. Sclerotherapy involves injecting saline water, foam, or a chemical solution into the affected vein to harden it. Other veins grow around it to bypass the one that the body is no longer using, as a result. A phlebectomy involves a surgeon removing the damaged veins through small incisions made near the vein. Lastly, a saphenous ligation involves tying off and removing the affected vein, allowing other veins to fill in for it.


Post-Procedure Recovery: Vein Ablation Treatment

Depending on the extent of the vein ablation treatment procedure, doctors use different types of anesthesia. For small varicose veins, local anesthesia is often used to numb the area around the vein. Patients with larger varicose veins or anxious about the procedure may require general anesthesia, which puts them to sleep. However, most doctors usually recommend non-invasive local anesthesia for a smooth procedure and healthy recovery period.

In the recovery room, the patient will rest after the procedure. They will need to wear compression stockings for several weeks afterward to prevent blood clots.

After the procedure, patients may experience some bruising and swelling, but these side effects usually disappear within a few weeks. After deep vein ablation surgery, varicose veins may recur. Overweight or obese patients are more likely to develop varicose veins if they have a family history of them.

In most cases, procedures are accomplished in a clinic or on a day-case basis. Overnight stays are rare. To reduce bruising and promote healing, doctors firmly apply bandages to your leg (or legs). It’s possible to replace the bandage with a stocking after a couple of days and wear it for up to one week. Wearing the stocking day and night may be easier during the first few days. You can then wear the stocking only during the day if the leg feels comfortable without it at night. Get up and move around your house, or even outside in a yard or garden, either laying with the leg elevated or elevating the ankle. Stand up slowly and avoid crossing your legs for an extended period of time.  Many patients find they can walk at least a mile, if not more, every day during the recovery process.


After Treatment

It’s possible for the treated deeper vein to become sore within three to five days after your vein ablation treatment procedure. Treatment reactions like this will settle in time as a result of the treatment.  For a few days, anti-inflammatory painkillers can ease the discomfort. Instead of stitches, skin glue or tape is usually used to close small cuts on the leg after a phlebectomy. In most cases, stitches can be dissolvable.

It can take up to four days to recover from ablation RFA or endovascular ablation (without any phlebectomies). However, a phlebectomy, which uses a small scalpel or needle to remove varicose veins, would also unavoidably result in some discomfort and bruising. As a result of vein removal, the severity varies.

In most all cases, the soreness will subside within five days or shorter, but it will take a while for the bruising to completely disappear. You can reduce this bruising by keeping mobile after the procedure and wearing the provided stockings. It’s rare for wounds that are this small to become infected.


Untreated Varicose Veins and Vein Ablation Treatment

Untreated blood circulation, venous disorders, and varicose veins can lead to even more pain — putting vein ablation treatment on your radar. Leg pain and heaviness are common symptoms of varicose veins, especially after prolonged standing. The pain, itching, and other symptoms of varicose veins can get worse over time, since varicose veins often progress.


Other Conditions to Look out for

Not treating your issues and avoiding ablation in your leg veins can lead to the following conditions:

  • The presence of edema. A varicose vein causes liquid (water and protein) to leak into nearby tissues, due to the added pressure within the vein.
  • There is a condition known as superficial thrombophlebitis (STP). Varicose veins often lead to phlebitis, an inflammation of the vein walls. Inflammatory superficial veins form clots directly under the skin, which can cause a red-hot hard knot under the skin.
  • The most common type of thrombosis is deep vein thrombosis (DVT). The symptoms of DVT are caused by blood clots forming in deep veins of the leg. Symptoms include leg pain, swelling, redness, and tightness.
    • You should seek medical attention or vein ablation treatment as soon as possible if you have DVT.
  • The condition of stasis dermatitis. As a result of prolonged saphenous vein reflux, stasis dermatitis occurs. When it first appears on the inside of the ankles, it can progress to turn the entire ankle and lower leg red and brown.
  • Ulceration on the skin. The majority of venous ulcers occur around the ankles, where they simply do not heal. The brown and red skin color changes caused by stasis dermatitis result from long-term superficial venous insufficiency (improper functioning valves in the veins).

The United States is experiencing a major problem of Chronic Venous Insufficiency (CVI). Approximately 5 percent of all Americans have some changes associated with CVI. Adults with varicosities are estimated to have 5 to nearly 60 percent of them, with 35 to 45 percent of them experiencing clinical varicose reflux. Venous stasis ulcers affect about 500,000 people. A 92-per-hundred-admission rate for CVI is the average.


Tips for Dealing with Vein Pain at Home

For some individuals, vein ablation treatment is in sight but might be days or weeks away. The following are some steps you can take right now if you are suffering from venous insufficiency so you can manage the symptoms or slow its progression:

  • Dress loosely and avoid wearing high heels.
  • Keep your blood pressure under control by seeing a doctor regularly.
  • Keep an eye out for ulcer symptoms on your skin every day.
  • Maintain a daily skin-moisturizing routine.
  • Ensure that your diet is balanced, and do not exceed the daily salt or sodium recommendations.
  • Maintain a regular exercise schedule throughout the week.
  • You should avoid long periods of sitting or standing. Move around regularly during breaks.
  • Keep your legs elevated periodically throughout the day. Make it a routine to do so.
  • Keep your weight moderate.
  • With your doctor’s guidance, wear compression stockings or wraps to improve blood flow.

It’s easy to become disabled and for your venous insufficiency to worsen without having deep vein ablation. You may require clinical vein ablation treatment for several years in such cases. Even with ablation in leg veins, people can experience complications. Consult your doctor or health specialist first.


Wellness and Pain

When it comes to vein ablation treatment, you’re better off knowing all the facts up front and seeing a doctor who truly cares about you and your health. A quick evaluation may include a blood flow and circulation ultrasound test for vascular disease, or another simple test.

Practitioners at Wellness and Pain confidently provide these important evaluations, apply their professional expertise, and offer the caring and sensitive vein ablation treatment you need to improve and eliminate any symptoms you are experiencing.

The back of a woman's leg, where circulation issues have caused varicose veins.

Symptoms, Causes, & Treatment for Circulation Issues

From the heart to your blood vessels and arteries, the circulatory system is a complex network, which means circulation issues shouldn’t be ignored. Blood, oxygen, and nutrients travel freely through our body when our circulation is healthy, while waste is removed from our cells when our circulation is healthy.

Circulation can be poor when your blood cells don’t flow properly. Although blood circulation problems can have serious consequences, there are many everyday symptoms that show your blood is not pumping as well as it should — and they can affect anyone at any age.


What Are Symptoms of Circulation Issues?

You may experience short-term sensations of coldness, numbness, or pins-and-needles if your body is unable to transport blood and oxygen efficiently because of circulation issues. When your body restores blood flow, these symptoms usually pass fairly quickly and you won’t think about them again.

There are also a few unexpected symptoms you may want to be aware of, especially if you have medical conditions such as diabetes and high cholesterol. These can include an upset stomach, ulcers, dizziness, memory loss, and sometimes even loss of hair in your lower limbs.

This is where blood circulation therapy comes into play, a treatment that’s been a big help for tens of thousands of patients today.


Circulation Issues: What’s Actually Happening

You can get an upset stomach if it doesn’t receive oxygen-rich blood due to circulation issues — as with all vital organs. Symptoms such as abdominal pain, diarrhea, or even blood in your stools, although very rare, can indicate poor circulation. As a result of restricted blood flow, organ failure can cause digestive problems and decreased appetite. To rule out any serious underlying medical issues, always seek medical advice if you experience any changes in your bowel habits.

There’s actually some good news if you think you might have blood circulation problems, since some life changes can ease minor symptoms and prevent your issues from worsening. Fortunately, these healthier improvements are directly related to blood flow issues in feet and blood flow issues in legs.


Digestion and Other Areas

Occasionally, ulcers can result from poor circulation caused by blockages in our arteries. As a result, bulging veins and, in some cases, ulcers may not heal. Lower leg open sores are clear signals of circulation issues and should not be ignored. They should be treated immediately to avoid a broader infection.

Being dizzy, losing your balance, or becoming forgetful can all be signs that your circulation isn’t working as well as it should. Lack of blood flow to the brain can cause dizziness or forgetfulness. In this case, our brain will cut back on certain functions, like memory and balance, in order to focus on more crucial ones. Consult your doctor if you’re concerned about any of these symptoms.

Unintentional hair loss on the legs or feet may be a sign of poor circulation, even though some people appreciate a smooth leg. Hair follicles in the legs will not receive enough nourishment if there isn’t enough blood flowing to them. The problem is more evident in men, with many seeing a clear “sock line” of hair-free skin.

Ice cold feet are a known sign of circulation issues. Is it just a case of chilly toes or something more serious? In the case of icy cold feet, despite being warm throughout your body, or if you experience pain at the same time, poor circulation is likely to blame. Poor blood circulation in the legs can cause cold feet. As well as cold sensations, this can cause pain, numbness, and burning. Furthermore, numbness in your feet can mask potential foot injuries, as well as cause balance issues.  So it’s important to know what’s causing it.


Support Healthier Blood Flow for Circulation Issues

Getting your body moving is the most important priority when you’re suffering from circulation issues. The most common cause of poor circulation is living a sedentary life. Long periods of inactivity result in a low metabolic rate and little use of muscles.


Exercise is key

Exercise burns energy, which produces more heat in your body. As you move, you’ll notice your limbs warm up. The following tips will help you:

  • Don’t stop moving. Exercise such as long walks and exercise classes are key, but movement throughout the day is also important. Make sure you move every 30 minutes by setting a reminder. Keep in mind that you don’t need to move for long periods of time to prevent blood circulation problems. The effects of even three minutes of exercise every half hour have been demonstrated by research. Stand up often and take a break from your desk. Try running up and down the stairs while you wait for the kettle to boil.
  • You should either combine or alternate strength training and cardio. In terms of circulation, lifting weights offers different benefits than cardio. Weightlifting, for example, will mainly increase the circulation in that specific area, such as your arms if you use dumbbells. Blood will circulate throughout your body as a result of aerobic exercise. It’s important to do both cardio and weights in every session if you want to reap their benefits and beat your circulation issues. Any activity that increases your heart rate will improve circulation throughout your body, such as running or walking.
  • A strength training program can be helpful. It’s likely you will feel warmer if you have more muscle. Muscles allow for the growth of more blood vessels, which carry oxygen-rich blood all over the body. Strength training should be done at least twice a week, but equipment isn’t necessary. Performing body weight exercises, such as push-ups and squats, can work wonders.

You shouldn’t have to give in to blood circulation problems. Blood circulation therapy offers a positive, healthy way forward.


Blood-Enhancing Foods for Circulation Issues

To fend off circulation issues, it’s also important to ensure you eat foods that support healthy blood circulation, in addition to making lifestyle changes:

  • Consume foods rich in flavonoids, such as onion, pomegranate, and pomegranate juice.
  • It is beneficial to consume foods that contain nitric oxide, such as red chilies, garlic, cinnamon, beetroot, green leafy vegetables, and turmeric curcumin.
  • Ingesting Vitamin C in any form is always helpful. This includes citrus fruits rich in flavonoids, like oranges and limes, as well as watermelon’s lycopene (a natural antioxidant).
  • Increase your intake of nuts, including almonds, walnuts, and other healthy options.
  • Increase your consumption of lycopene, vitamin K, and flavonoids by eating tomatoes and berries.
  • Consume more omega-3 fatty acids by eating cold-water fatty fish (salmon, mackerel, tuna, herring, and sardines), plant oils, cod liver oil, chia seeds, flaxseed, nuts, and soybeans.

Blood circulation problems have a tougher time standing a chance against these pro-healthy options. You can mix them into your lifestyle to ward off circulation issues.


Wellness and Pain

A doctor who cares about your health and wellbeing is the best choice if you’re considering remedies for your circulation issues. Wellness and Pain offers non-invasive healthy options. Our treatments include conservative treatments, minimally invasive procedures, and surgery. We can help you avoid and manage problems by providing lifestyle education and home care advice. Not to mention, we can quickly relieve the conditions inhibiting your life by using state-of-the-art treatment.

Our care plan is customized to each patient’s medical condition and unique circumstances, reducing pain, improving mobility, enhancing mental clarity, and improving overall health.

Poor circulation to feet causing an elderly man's bare feet to be bruised, mottled, and swollen.

Poor Circulation to Feet is Serious: Here’s the Best Treatment

Poor circulation to feet can cause cold feet, as well as swelling and cramping — and sometimes it may even be a sign of deeper issues like diabetes or high blood pressure.

You might have circulation problems if you have red toes, tingling in your feet, or hair loss on your legs. Also, blood clots in the leg can happen when veins are damaged, slowing or even stopping blood flow entirely. Controlling bad blood circulation in feet usually starts with managing unhealthy behaviors. Among them are smoking cigarettes, lack of exercise, high blood pressure, and high cholesterol.


The Science Behind Poor Circulation to Feet

Poor circulation to feet can settle in when the blood vessels in your legs become hard and narrow. Consequently, your feet and legs don’t get enough blood, thereby making it much harder for nutrients and oxygen to reach those areas of the body.

When waste products build up in your soft tissues, you’ll have poor circulation. The skin on the feet and legs can become thin and dry, hair can fall out, and feet can become cold. When you walk short distances, it can also hurt your calf muscles. If poor circulation is present, foot and leg skin easily get infected, inflamed, and ulcerated.

It’s possible to reduce blood pressure and cholesterol levels by eating healthy, exercising often, and quitting smoking.


Poor Circulation to Feet: The Facts

A plexus of small veins with a diameter of 1 – 2 millimeters makes up the intricate network of your foot’s sole — a structure that’s key to understanding poor circulation to feet. From a functional and biological standpoint, the deepest veins in your foot are the most fascinating ones.

Multiple complex compartments that work like muscle pumps produce the energy needed for blood to overcome what is termed “hydrostatic pressure,” the distance between the heart and leg when you’re standing. This sophisticated network is an amazing part of everyone’s body, as it provides the oxygen and fluid needed to meet the most basic, yet complex, part of living every day. This includes walking.

Medical and health specialists have been experimenting with a variety of successful treatments for veins in the foot. Fortunately, these treatments for bad blood circulation in feet are based on long-term and reliable research.


Causes of Poor Circulation to Feet

Peripheral vascular disease (PVD) and peripheral artery disease (PAD) can cause poor circulation to feet. What’s more, cold feet due to poor circulation, foot pain from poor circulation, and itchy feet due to poor circulation are usually all related to these main causes.

With PVD, your blood flow slows down and gets worse. PVD is caused by blood vessel narrowing, blockages, or spasms. Blood vessels outside the heart can be affected by PVD, including arteries, veins, and lymphatics. According to the Centers for Disease Control and Prevention (CDC), nearly 10 million Americans have PVD. This condition, which affects nearly 20 percent of Americans over 60, can interfere with wound healing, especially in the lower extremities.

When it comes to PAD, plaque buildup results from too much calcium and cholesterol in the bloodstream. Atherosclerosis can be caused by other conditions as well, like obesity and inactivity. These conditions need to be handled once they’re detected. PAD and atherosclerosis can have similar symptoms. Mild cases are usually absent of any symptoms.


Some More Information on PAD and Other Diseases

PAD affects both men and women. The risk of PAD is higher among African Americans. However, there’s a possibility that Hispanics have a similar or slightly higher rate of PAD than non-Hispanics. In the United States, there are 6.5 million people over 40 with PAD. Atherosclerosis may not always be the cause of PAD and other health conditions can mimic those symptoms. There can be a restriction in the amount of blood flowing through the arteries because of this. Vasculitis, or inflammation of the blood vessels, can cause bad blood circulation in feet, as well as your legs.

When you experience stress or cold temperatures, Raynaud’s disease can make your fingers and toes feel icy or numb. Narrow arteries reduce blood flow to your skin, which in turn causes the symptoms.

High blood glucose levels for long periods can damage your blood vessels if you have diabetes. Those same high blood sugar levels can lead to foot ulcers and poor circulation to feet.

Do you have high blood pressure? Arteriosclerosis could be the cause. Artery sclerosis happens when the arteries harden so blood can’t flow easily. Symptoms include chest pressure, shortness of breath, irregular heartbeats, and confusion.

Lastly, physical inactivity and smoking can also cause poor circulation to feet.


Treatment for Swollen Feet and Poor Circulation

The underlying cause of poor circulation to feet needs to be handled. You should make an appointment with a health specialist for a complete exam.

Additionally, if you want to improve your foot circulation and live a healthier life as you start your treatment journey with a doctor, consider the following tips:

  • Exercise often and get moving. You can’t beat walking for exercise. Avoid sitting for long periods. Get up and move by setting a reminder. Caffeine and alcohol can constrict your blood vessels, so you should try to avoid using both.
  • Wear compression socks and raise your legs above your heart for 20 minutes a day to improve bad blood circulation in feet and reduce swelling. Socks like these apply pressure to the legs and feet, forcing blood back to the heart.
  • Needless to say, you should try to kick the habit of smoking. Cardiovascular disease becomes more of a risk when you smoke.

You won’t get better on your own if you don’t do something about your foot circulation problems. Poor circulation to feet can get worse. With lifestyle changes and the right treatment options, you can improve your situation. It’s important to keep up with your medical appointments, take any medicines you’re prescribed, live a heart-healthy lifestyle, and know the warning signs of serious problems if you have poor circulation.


Something Extra

Here’s what you should ask your doctor:

  • Should I take a baby aspirin every day?
  • Can I just make life changes or do I need treatment?
  • Can you recommend exercises and give more tips for living with foot circulation problems?

Look for a vascular specialist who offers noninvasive diagnosis and intervention, minimally invasive treatment, and state-of-the-art care by a highly skilled multidisciplinary team.

On a side note, remember that blood delivers oxygen and vital nutrients to cells, tissues, and organs throughout the body. Poor circulation to feet can also slow down wound healing, increasing the risk of infection. Supplements are not a treatment for circulation problems; however, they may help with symptoms for some people or generally support heart health.

You can research more about capsaicin, omega-3 fatty acids, beetroot powder, vitamin B3, L-arginine, garlic, curcumin, and more. Supplements don’t guarantee circulation problems will go away, but they may be worth trying. Some supplements and their benefits don’t have much evidence to back their ongoing use for specific health issues. The effectiveness of supplements depends on the underlying cause of circulation problems. A person who’s low in B vitamins might benefit from taking them. Those with underlying diseases might need to take steps to prevent or control those diseases.

Remember that coldness, itchiness, and pain are all signs of bad blood circulation in feet, but there’s more to it than that. A correct diagnosis will shed light on your specific underlying problem and cause.

Despite foot circulation problems that cause pain, numbness can be just as uncomfortable. When your feet become numb, it’s common to experience that pins-and-needles feeling.  Not only can this be uncomfortable, but that same numbness can cause balance issues and hide possible foot injuries.


Wellness and Pain

Poor circulation to feet should not be ignored, as it is a serious condition with daily implications for your life and health. You’re better off seeing a doctor who truly cares about you. An evaluation or treatment may include a nerve conduction velocity and electromyography (NCV/EMG) test for nerve damage, orthopedic leg pain remedies, trigger point injections, massage therapy, acupuncture therapy, or IV hydration.

Practitioners at Wellness and Pain confidently provide these important evaluations, apply their professional expertise, and offer the caring, sensitive, and proactive foot circulation treatment you need to improve any symptoms you are experiencing.

Causes, Treatment, and the Best Solution for Varicose Veins

Best Solution for Varicose Veins

Best Solution for Varicose Veins: Causes and Treatment

What are varicose veins and how will you know which treatment is the best solution for varicose veins? Essentially, enlarged and twisted veins are what make up varicose veins. Although varicose veins can happen anywhere in the body, they are more commonly found in the legs.

Having varicose veins isn’t dangerous. However, they’re uncomfortable and they may worsen with time. Varicose veins can be quite noticeable, leading to feelings of embarrassment or discomfort. However, it’s important to know that there are several treatments available for enlarged or bulging veins, and even a cure for swollen or damaged veins.

Blood pressure in the veins causes varicose veins. Vascular one-way valves move blood toward the heart. When the valves in the veins are damaged or weakened, blood can collect in the veins. Veins enlarge because of this. Blood can pool in leg veins after sitting for a long time, increasing the pressure within them. Increased pressure can stretch your veins.

Some people call varicose veins “spider veins.” The red, blue, or purple spider veins that are visible just below your skin are a result of damaged blood vessels. There is really no need to worry about these damaged blood vessels. Usually, spider veins don’t cause any symptoms.  Similar to treatments for enlarged or bulging veins, there are ways to get rid of spider veins and feel better about your skin. “Telangiectasia” is the medical term for spider veins. You might see them in clusters that look like spider webs or tree branches.

Unless you don’t like their appearance, they don’t need treatment; however, they are usually easy to get rid of with treatment. You may also stop new ones from forming by making some lifestyle changes going forward. Nonetheless, you should look into the best solution for varicose veins.

Risk Factors May Help You Choose the Best Solution for Varicose Veins

Choosing the best solution for varicose veins is easier when you understand your risk of developing varicose veins. Certain families may have a higher risk of varicose veins due to inheritance. High blood pressure can cause varicose veins. People suffering from high blood pressure may be overweight or obese, aging, female, inactive, had a leg injury, are pregnant, smoke, or take hormonal replacements.

The medical term for having blood clots in the deep veins is “deep vein thrombosis” (DVT). There’s no connection between varicose veins and this condition. The reason for that is, varicose veins affect the veins close to the surface of the skin. With severe varicose veins, however, there’s a chance of getting blood clots. You need medical attention right away if you have blood clots. Blood clots not only hurt and cause swelling, but they can make your legs red. Occasionally, blood clots happen in the arms. Contact your physician if you have symptoms of a blood clot, as they can help you decide which treatment is necessary to bring about a cure for swollen or damaged veins which may end up forming blood clots.

This is where the best solution for varicose veins comes into play. Sometimes, a blood clot may break off and travel to the lungs, resulting in a condition known as “pulmonary embolism.” There is a risk of death if you have a blood clot in the lungs. This can cause chest pain, breathing problems, coughing (and blood coughing), fast heartbeats, sweating, and fainting. Don’t wait until the symptoms of a blood clot in the lungs get worse.

Is There Any Need to Worry?

You don’t need to worry about having varicose veins when you learn the best solution for varicose veins. Varicose and spider veins aren’t dangerous on their own. It just means some blood vessels are damaged. There’s no real harm in varicose and spider veins. You might not like their looks, but you won’t die from them. Just remember, because of the different treatments for enlarged or bulging veins, there can be a cure for swollen or damaged veins too.

A doctor and patient reviewing medical history to determine the best solution for varicose veins.

There are times when varicose and spider veins are just early signs of chronic venous insufficiency (CVI). The disease can make you feel miserable and cause complications. Get in touch with your healthcare provider if you notice varicose veins. Your physician can check your risk factors and give you a physical.

Spending a lot of time in the sun, taking hormone therapy during menopause, using oral contraceptives or hormone replacement, being overweight or obese, getting older, being female, leading a sedentary lifestyle, having a leg injury, being pregnant, or having a history of smoking can cause spider veins, just like varicose veins.

What Type of Treatment Exists for Varicose Veins?

Once again, the best solution for varicose veins is based on your age, health, medical history, and the extent of the condition. Your healthcare provider will help you figure out the best treatments for enlarged or bulging varicose veins. If there are no symptoms present, medical treatment may not be necessary. Despite this, varicose veins can sometimes worsen without treatment. You may want to try sclerotherapy as part of your treatment.

In both spider veins and varicose veins, sclerotherapy is the most common treatment. Doctors inject varicose veins with a salt solution (saline) or a chemical solution (sclerosant) to stop blood flow through them, allowing new veins to take over. If the veins are twisted and not straight enough, doctors may recommend sclerotherapy as a treatment option.

You may wish to wear elastic compression stockings. These compression stockings work to squeeze the veins and prevent blood from pooling. Wearing compression stockings every day can be a very effective treatment for enlarged or bulging veins. Overall, focus on the best solution for varicose veins for your circumstance.

Your physician may tell you to elevate your feet three or four times a day for 15 minutes each. While sitting or standing for long periods of time, you should occasionally bend your legs to keep blood flowing. Elevating your legs helps to relieve leg swelling and other symptoms when you have mild to moderate varicose veins.

Other treatments for varicose veins may involve lasers or radiofrequency energy. Doctors use lasers or radiofrequency energy to heat up and destroy varicose veins. They perform microphlebectomy by inserting special tools through small incisions to remove varicose veins. Vein stripping can be done alone or in combination with microphlebectomy. Finally, doctors may recommend vein stripping for some patients. In this surgery, they completely remove varicose veins.

Can Varicose Veins be Prevented?

Actually, the best solution for varicose veins is a combination of many options under one umbrella, such as working on keeping a healthy weight, exercising regularly, putting your feet up while sitting, avoiding crossing your legs while sitting, and not wearing tight clothes to help prevent varicose veins.

There’s nothing more common than varicose veins. Around 90 percent of people develop spider veins, 80 percent develop reticular veins, and 50-60 percent develop varicose veins or symptoms of poor venous circulation.

Luckily, having varicose veins doesn’t mean you’ve got a disease or circulatory issues. Weakened vein valves cause vein varicosities, which have nothing to do with heart problems, heart disease, or arterial disease.

Blood returns to the heart through the venous system, which is why varicose veins exist. The arterial system is the source of peripheral artery disease and heart disease. Blood is circulated through this system from the heart to the rest of the body.

Endovenous Radiofrequency Ablation at Wellness and Pain

Oftentimes, patients discover that the best solution for varicose veins may be Endovenous Radiofrequency Ablation.  Endovenous Radiofrequency Ablation uses radiofrequency energy to heat and destroy veins. You can treat two veins in less than 10 minutes. Insurance often covers spider veins if they are more than just cosmetic. You won’t need to recover, and you’ll be treated at specialized centers where transportation is provided. Sedation or local anesthesia are options for the 10-minute procedure, which may bring about a cure for swollen or damaged veins.

At Wellness and Pain, we can recommend the best solution for varicose veins after a quick diagnosis. Get started today!

Covered by Most Insurances and Most Unions

Wellness and Pain accepts most major insurance plans. Here is a list of some of the major insurance plans we accept. If you do not see your insurance plan listed, please call our office to confirm.

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