Muscle Tension

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Back Pain Specialists

Back pain specialists who care

Especially with how many jobs today require us to sit, back pain is an incredible adversary to modern man. This is even more reason to find the right back pain specialist for you. But what might that look like? Simple, it’s the one who cares the most. At Wellness and Pain, your ‘Back pain specialists near me’ journey ends here. At Wellness and Pain, we care.

We understand the varied causes of back pain—Plus one you might not know—and we know the devastating impact it can have on your life. Thankfully, there’s a solution.

And you’re well worth the effort.

Common causes of back pain

Across the board, back pain specialists alike can agree on how uncomfortable and often debilitating back pain can be. In fact, it’s the most common reason people call out from work or miss family activities. This comes as no surprise when you consider its plethora of causes.

Some of the most common causes of back pain are:

  • Obesity
  • Poor posture
  • Sedentary lifestyles
  • Muscle or ligament strain
  • Disc problems
  • And Injuries

Yes, carrying some extra weight around your waist will lead you to scramble the internet for ‘Back pain specialists near me’ sooner or later. Carrying excess weight can easily strain your back. Sitting or standing for long periods in a slouched manner can strain your back as well. This also includes sedentary lifestyles. Quite simply, our bodies were made to move. Not doing so weakens our back muscles.

But let’s go to the other end of the spectrum. Overuse, heavy lifting, and sudden movements can not only cause muscle strains but tears as well. In addition, things like falls, accidents, and other injuries can cause severe trauma to your back. Some of these can lead to spinal disc problems. These discs are the cushions between the vertebrae in your spine. If one is herniated or damaged, it can put unnecessary pressure on the surrounding nerves.

However, there’s still one more common cause of back pain we haven’t mentioned. It might be one of the most common causes. Yet so few know it even exists.

It’s your blood flow.

Back pain causing a woman to sit at the edge of her bed and hold her lower back.

Back pain specialists and blood flow

Normally, blood is pumped from our heart to the rest of our body. In our legs, we have valves in our vessels to help recycle blood back to the heart and keep circulation flowing. However, over time those vessels can stretch, and the valves can’t work as efficiently. As a result, blood and waste products begin to pool in our legs, sending a rippling effect upward and causing back pain. Considering how integral our backs are to the rest of our lives, we must find back pain specialists who not only understand what we’re going through but know how to fix it.

Ignoring this key cause of back pain and refusing to seek help from a back pain specialist can be a huge detriment to your health. It might seem like a little thing. After all, poor circulation can’t really affect your life, can it? Unfortunately, the answer is plain: Yes, it can, and it will.

These are just some of the risks people have reported experiencing:

  • Reduced mobility and flexibility
  • Reduced productivity
  • Depression and anxiety
  • Weight gain
  • Sleep problems
  • And nerve damage

At Wellness and Pain, we don’t believe you deserve to experience any of these. You deserve to be free of pain and to be allowed to work and experience life with your family and friends. No matter how you got here, we know where you’re going next: A healthier, happy life.

Wellness and Pain: Back pain specialists near you

If you’re experiencing any of these symptoms, it’s important to see a back pain specialist as soon as you can. Otherwise, you’re only increasing your chances of encountering the risks.

A 10-minute ultrasound is a helpful tool in diagnosing the cause of your pain. We believe that efficiency is key. We’ll perform this quick ultrasound to help diagnose and treat you. You’ll be on your way to living a healthier and more active life, free of back pain.

We also offer other diagnostic tests, such as nerve and muscle testing. These give us a deeper assessment of what’s going on with your back.

Start today. Your ‘Back pain specialist near me’ journey ends here.

Wellness and Pain: Back pain specialists near you

If you’re experiencing any of these symptoms, it’s important to see a back pain specialist as soon as you can. Otherwise, you’re only increasing your chances of encountering the risks.

A 10-minute ultrasound is a helpful tool in diagnosing the cause of your pain. We believe that efficiency is key. We’ll perform this quick ultrasound to help diagnose and treat you. You’ll be on your way to living a healthier and more active life, free of back pain.

We also offer other diagnostic tests, such as nerve and muscle testing. These give us a deeper assessment of what’s going on with your back.

Start today. Your ‘Back pain specialist near me’ journey ends here.

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

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Trigger Point Injections

Trigger Point Injections

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Vein Ablation

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Vessel ablation – formally known as radiofrequency ablation (RFA) – is a minimally invasive and ...

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Massage Therapy

Massage Therapy

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Acupuncture Therapy

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Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

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Schedule Your Consultation Today

Radiating/Sciatica leg pain

Sciatica Leg Pain: The ‘Why,’ Symptoms, and Cure

A pinched sciatic nerve can wreak havoc on your life as it causes debilitating sciatica leg pain. From the lower back, the sciatic nerve travels down the backside of each leg, making it one of the longest nerves in your body. The cause of sciatica pain can range from herniated disks, to spinal stenosis, to piriformis syndrome.

Symptoms of sciatica amount to anything from low-level tingling and burning to excruciating pain that radiates from the lower spine down the backside of one of your legs. You may feel sharp pain or burning sensations. Additionally, that leg may suffer from numbness, weakness, or a pins-and-needles type of sensation.

Sciatica can cause a variety of symptoms depending on the individual. Also, depending on the severity of the pain, some victims may transition to standing or walking without any difficulty. In fact, standing usually helps because it stretches out your spinal disks, relieving pressure from your sciatic nerve.

If you have sciatica, you should consult a pain management specialist. An expert will assist in diagnosing and building you an appropriate treatment plan. In addition to physical therapy and medication, sciatica can also be treated with proper rest, core-muscle exercises, surgery, or a proactive non-invasive treatment.

 

Basics of Sciatica Leg Pain

Sciatica leg pain can be mild or severe, and symptoms can come and go — or stay constant. Sitting, standing, or walking may make the pain worse depending on the individual. Additionally, coughing, sneezing, and straining may worsen things.

There’s a good chance sciatica — and the pain it induces — will improve over time. However, many factors can contribute to long-term, chronic pain. There are several reasons for sciatica, including a possible severe underlying condition. But it’s more likely you have a herniated disk.

Lifestyle and age play a significant role as well. People who are older are more likely to suffer from long-term sciatica. In fact, it’s more likely to occur in overweight or sedentary people.

You can also tell a lot about your response to treatment. Some people can successfully treat sciatica, and the condition can resolve quickly. However, there may be different treatments that need to be tried before relief is found for others.

A chronic condition like sciatica can last for a few months, several months, or even years in some cases. You should see a pain management specialist if you are experiencing sciatica that is not improving.

The Sciatic Nerve and Sciatica Leg Pain

In your body, the sciatic nerve is the longest and largest nerve. Both legs have this muscle running down the backside, making sciatica leg pain one of the most age-prone pain management issues for young, middle-age, and older adults.

In addition to a sharp sensation to the sole of your foot and outer and back portions of your lower leg, sciatica also impacts the back of your thigh. Your lower leg and knee muscles are usually affected as well.

Two main functions are performed by the sciatic nerve. You can move your legs and feet with its complex motor function, and you can feel sensations within your legs with its sensory function. These are amazing tools within the lower extremities of your body.

The sciatic nerve controls a wide range of movements, including bending your knee, extending your knee, rotating your thigh, pointing your foot, and flexing your toes.

 

Managing Sciatica Leg Pain and Living Healthier

To manage sciatica leg pain, here’s some advice:

  • You may be prescribed medication to help relieve your pain by a doctor.
  • A physical therapist can help you improve your range of motion and strength, as well as manage your pain.
  • Ensure that you stretch your back and legs.
  • Boost your back and leg muscles by strengthening them.
  • Avoid activities that aggravate your pain by resting.
  • Several times a day, apply ice to the affected area for 20 minutes at a time.
  • Heat the affected area for 20 minutes at a time, several times a day.
  • Sciatica may require surgery in rare instances.

Here are some tips you can follow to help protect and reduce the risk of injury to your sciatic nerve:

  • Take a few minutes to stretch your hamstrings. Regularly stretching your hamstrings can relieve pressure on your sciatic nerve.
  • Posture is important. Good posture can reduce sciatic nerve strain.
  • You should avoid sitting for long periods of time. Regularly getting up and moving around every 20 – 30 minutes can relieve pressure on the sciatic nerve, which can be caused by sitting for long periods of time.
  • Make sure you are wearing comfortable shoes. It’s important to wear cozy, enjoyable shoes to prevent pressure on your sciatic nerve.
  • Make sure you maintain a healthy weight. Maintaining the right weight is important to preventing increased pressure on the sciatic nerve.
  • Maintain an active lifestyle. It’s possible to reduce the risk of injury to the sciatic nerve by strengthening the muscles that support it.

 

Wellness and Pain Can Help

A range of options are available at Wellness and Pain to treat your sciatica leg pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving the conditions inhibiting your life by using cutting-edge sciatica techniques.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

Pain

Sciatica Leg Pain: The ‘Why,’ Symptoms, and Cure

A pinched sciatic nerve can wreak havoc on your life as it causes debilitating sciatica leg pain. From the lower back, the sciatic nerve travels down the backside of each leg, making it one of the longest nerves in your body. The cause of sciatica pain can range from herniated disks, to spinal stenosis, to piriformis syndrome.

Symptoms of sciatica amount to anything from low-level tingling and burning to excruciating pain that radiates from the lower spine down the backside of one of your legs. You may feel sharp pain or burning sensations. Additionally, that leg may suffer from numbness, weakness, or a pins-and-needles type of sensation.

Sciatica can cause a variety of symptoms depending on the individual. Also, depending on the severity of the pain, some victims may transition to standing or walking without any difficulty. In fact, standing usually helps because it stretches out your spinal disks, relieving pressure from your sciatic nerve.

If you have sciatica, you should consult a pain management specialist. An expert will assist in diagnosing and building you an appropriate treatment plan. In addition to physical therapy and medication, sciatica can also be treated with proper rest, core-muscle exercises, surgery, or a proactive non-invasive treatment.

 

Basics of Sciatica Leg Pain

Sciatica leg pain can be mild or severe, and symptoms can come and go — or stay constant. Sitting, standing, or walking may make the pain worse depending on the individual. Additionally, coughing, sneezing, and straining may worsen things.

There’s a good chance sciatica — and the pain it induces — will improve over time. However, many factors can contribute to long-term, chronic pain. There are several reasons for sciatica, including a possible severe underlying condition. But it’s more likely you have a herniated disk.

Lifestyle and age play a significant role as well. People who are older are more likely to suffer from long-term sciatica. In fact, it’s more likely to occur in overweight or sedentary people.

You can also tell a lot about your response to treatment. Some people can successfully treat sciatica, and the condition can resolve quickly. However, there may be different treatments that need to be tried before relief is found for others.

A chronic condition like sciatica can last for a few months, several months, or even years in some cases. You should see a pain management specialist if you are experiencing sciatica that is not improving.

The Sciatic Nerve and Sciatica Leg Pain

In your body, the sciatic nerve is the longest and largest nerve. Both legs have this muscle running down the backside, making sciatica leg pain one of the most age-prone pain management issues for young, middle-age, and older adults.

In addition to a sharp sensation to the sole of your foot and outer and back portions of your lower leg, sciatica also impacts the back of your thigh. Your lower leg and knee muscles are usually affected as well.

Two main functions are performed by the sciatic nerve. You can move your legs and feet with its complex motor function, and you can feel sensations within your legs with its sensory function. These are amazing tools within the lower extremities of your body.

The sciatic nerve controls a wide range of movements, including bending your knee, extending your knee, rotating your thigh, pointing your foot, and flexing your toes.

 

Managing Sciatica Leg Pain and Living Healthier

To manage sciatica leg pain, here’s some advice:

  • You may be prescribed medication to help relieve your pain by a doctor.
  • A physical therapist can help you improve your range of motion and strength, as well as manage your pain.
  • Ensure that you stretch your back and legs.
  • Boost your back and leg muscles by strengthening them.
  • Avoid activities that aggravate your pain by resting.
  • Several times a day, apply ice to the affected area for 20 minutes at a time.
  • Heat the affected area for 20 minutes at a time, several times a day.
  • Sciatica may require surgery in rare instances.

Here are some tips you can follow to help protect and reduce the risk of injury to your sciatic nerve:

  • Take a few minutes to stretch your hamstrings. Regularly stretching your hamstrings can relieve pressure on your sciatic nerve.
  • Posture is important. Good posture can reduce sciatic nerve strain.
  • You should avoid sitting for long periods of time. Regularly getting up and moving around every 20 – 30 minutes can relieve pressure on the sciatic nerve, which can be caused by sitting for long periods of time.
  • Make sure you are wearing comfortable shoes. It’s important to wear cozy, enjoyable shoes to prevent pressure on your sciatic nerve.
  • Make sure you maintain a healthy weight. Maintaining the right weight is important to preventing increased pressure on the sciatic nerve.
  • Maintain an active lifestyle. It’s possible to reduce the risk of injury to the sciatic nerve by strengthening the muscles that support it.

 

Wellness and Pain Can Help

A range of options are available at Wellness and Pain to treat your sciatica leg pain. We offer conservative treatments, routine visits, and minimally invasive quick-recovery procedures. We can keep you free of problems by providing lifestyle education and home care advice to help you avoid and manage issues, quickly relieving the conditions inhibiting your life by using cutting-edge sciatica techniques.

At Wellness and Pain, we personalize patient care plans based on each patient’s condition and unique circumstances to relieve pain, improve mobility and mental space, and improve your overall health.

Treatments for Sciatica Pain

NCV/EMG

NCV/EMG

...

Nerve Conduction Velocity

Nerve Conduction Velocity

...

Orthopedic Leg Pain

Orthopedic Leg Pain

Lower extremity orthopedics is a branch of orthopedics that focuses on the diagnosis and treatment o...

Read More

Trigger Point Injections

Trigger Point Injections

TPI are used to treat painful and tender areas of muscle. They are intramuscular and subcutaneous in...

Read More

Massage Therapy

Massage Therapy

Pain including Muscle Tension, Back and Shoulder pain, Repetitive stress injuries, Headaches, Neck p...

Read More

Acupuncture Therapy

Acupuncture Therapy

A traditional Chinese medicine technique that is used to stimulate energy flow and promote healing. ...

Read More

Chiropractic Services

Chiropractic Services

Flexion-distraction therapy is a specific gentle technique performed on a segmented table that moves...

Read More

IV Hydration

IV Hydration

...

Schedule Your Consultation Today

Covered by Most Insurances and Most Unions

Wellness and Pain accepts most major insurance plans. Here is a list of some of the major insurance plans we accept. If you do not see your insurance plan listed, please call our office to confirm.

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